Ranch Chips, Regular
Slim Chickens
4.46
% from protein47.32
% from carbs47.32
% from fatNutrition Facts
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Ranch Chips, Regular Nutrients FAQs
Nutrients
- Ranch Chips, Regular has 440mg of Sodium, Na.
What is the calorie content of Ranch Chips, Regular?
A typical serving 3 oz wt (85 grams) of Ranch Chips, Regular contains approximately 450 calories.
You can check the exact calorie content by logging Ranch Chips, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Chips, Regular have?
The amount of fat in Ranch Chips, Regular depends on the ingredients and preparation method. On average, one serving 3 oz wt (85 grams) of Ranch Chips, Regular contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Chips, Regular have?
The protein content in Ranch Chips, Regular depends on the ingredients exists in it. On average, 3 oz wt (85 grams) of Ranch Chips, Regular contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Chips, Regular, Download Nutribit app for healthier you!
How much sugar does a Ranch Chips, Regular have?
On average, 3 oz wt (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Chips, Regular.
How Much carbohydrates (carbs) is in Ranch Chips, Regular?
The amount of carbohydrates (carbs) in Ranch Chips, Regular depends on its serving size and preparation. On average, 3 oz wt (85 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Chips, Regular.
How Much Fiber is in Ranch Chips, Regular?
Ranch Chips, Regular contains approximately 5 grams of fiber in 3 oz wt (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Chips, Regular for healthier you!
What vitamins and minerals are in a Ranch Chips, Regular?
Ranch Chips, Regular contains following minerals:
General
Does Ranch Chips, Regular contain caffeine?
Ranch Chips, Regular does not contain any caffeine.
Does Ranch Chips, Regular contain alcohol?
Ranch Chips, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Chips, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Chips, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Chips, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Chips, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Chips, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Chips, Regular for free?
Yes absolutely, Since Ranch Chips, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Chips, Regular with water tracking feature?
Ranch Chips, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ranch Chips, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Chips, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Chips, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Chips, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Chips, Regular
Total Carbohydrates in Ranch Chips, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ranch Chips, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ranch Chips, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ranch Chips, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ranch Chips, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ranch Chips, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ranch Chips, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ranch Chips, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ranch Chips, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Ranch Chips, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ranch Chips, Regular enhances brain function and helps improve memory and focus.
Glucose from Ranch Chips, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ranch Chips, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ranch Chips, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ranch Chips, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Ranch Chips, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ranch Chips, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ranch Chips, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ranch Chips, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ranch Chips, Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in Ranch Chips, Regular supports digestion.
Fiber in Ranch Chips, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ranch Chips, Regular supports heart health.
Soluble fiber in Ranch Chips, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ranch Chips, Regular aids in weight management.
Fiber-rich foods in Ranch Chips, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ranch Chips, Regular regulates blood sugar.
Fiber in Ranch Chips, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ranch Chips, Regular promotes gut health.
Fiber in Ranch Chips, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ranch Chips, Regular lowers the risk of colon cancer.
A high-fiber diet from Ranch Chips, Regular is linked to a reduced risk of colon cancer.
Fiber in Ranch Chips, Regular improves skin health.
Fiber in Ranch Chips, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ranch Chips, Regular helps lower blood pressure.
Adequate fiber in Ranch Chips, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ranch Chips, Regular boosts immune function.
Fiber in Ranch Chips, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ranch Chips, Regular reduces the risk of type 2 diabetes.
Fiber in Ranch Chips, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ranch Chips, Regular supports fluid balance.
Maintains Fluid Balance in Ranch Chips, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Chips, Regular supports nerve function.
Supports Nerve Function in Ranch Chips, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Chips, Regular helps regulate blood pressure.
Regulates Blood Pressure in Ranch Chips, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Chips, Regular supports muscle function.
Aids Muscle Function in Ranch Chips, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Chips, Regular aids nutrient absorption.
Improves Nutrient Absorption in Ranch Chips, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Chips, Regular helps balance pH levels.
Balances pH Levels in Ranch Chips, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Chips, Regular supports bone health.
Supports Bone Health in Ranch Chips, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 3 oz wt Ranch Chips, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.