Fried Okra, Regular (Side Substitution)

Slim Chickens

Total Energy

340

kcal

51.19

% from carbs

5.95

% from protein

42.86

% from fats

In 142 g

% daily value

Total Fat

16g

24.6%

Sodium, Na

580mg

25.2%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Okra, Regular (Side Substitution)

A typical serving 5 wt oz of Fried Okra, Regular (Side Substitution) (142 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Okra, Regular (Side Substitution) depends on the ingredients and preparation method. On average, one serving 5 wt oz (142 grams) of Fried Okra, Regular (Side Substitution) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Okra, Regular (Side Substitution) depends on the ingredients exists in it. On average, 5 wt oz of Fried Okra, Regular (Side Substitution) (about 142 grams) contains approximately 5 grams of protein.

On average, 5 wt oz (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 wt oz (about 142 grams) contains about 43 grams of carbohydrates.

Fried Okra, Regular (Side Substitution) contains approximately 2 grams of fiber in 5 wt oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 5 wt oz Fried Okra, Regular (Side Substitution)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.