Swedish Gravadlax, Sauce For Salmon Only

IKEA

Total Energy

200

kcal

21.89

% from carbs

1.99

% from protein

76.12

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

1g

5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swedish Gravadlax, Sauce For Salmon Only

A typical serving 1 Serving of Swedish Gravadlax, Sauce For Salmon Only (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swedish Gravadlax, Sauce For Salmon Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Swedish Gravadlax, Sauce For Salmon Only contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swedish Gravadlax, Sauce For Salmon Only depends on the ingredients exists in it. On average, 1 Serving of Swedish Gravadlax, Sauce For Salmon Only (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Swedish Gravadlax, Sauce For Salmon Only contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Swedish Gravadlax, Sauce For Salmon Only

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.