BLTC Lettuce Wrap

Pickleman's Gourmet Cafe

25.97

% from protein

5.19

% from carbs

5.19

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
700
% Daily value*

Total Fat 53 g
81.5%

Saturated 19 g
95%

Cholesterol 90 mg
30%

Sodium, Na 2920 mg
127%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 45 g
90%

BLTC Lettuce Wrap Nutrients FAQs

Nutrients

What is the calorie content of BLTC Lettuce Wrap?

A typical serving 1 Serving of BLTC Lettuce Wrap contains approximately 700 calories.

You can check the exact calorie content by logging BLTC Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BLTC Lettuce Wrap have?

The amount of fat in BLTC Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of BLTC Lettuce Wrap contains approximately 53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BLTC Lettuce Wrap have?

The protein content in BLTC Lettuce Wrap depends on the ingredients exists in it. On average, 1 Serving of BLTC Lettuce Wrap contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from BLTC Lettuce Wrap, Download Nutribit app for healthier you!

How much sugar does a BLTC Lettuce Wrap have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLTC Lettuce Wrap.

How Much carbohydrates (carbs) is in BLTC Lettuce Wrap?

The amount of carbohydrates (carbs) in BLTC Lettuce Wrap depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from BLTC Lettuce Wrap.

How Much Fiber is in BLTC Lettuce Wrap?

BLTC Lettuce Wrap contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from BLTC Lettuce Wrap for healthier you!

What vitamins and minerals are in a BLTC Lettuce Wrap?

BLTC Lettuce Wrap contains following minerals:

  • BLTC Lettuce Wrap has 2920mg of Sodium, Na.

General

Does BLTC Lettuce Wrap contain caffeine?

BLTC Lettuce Wrap does not contain any caffeine.

Does BLTC Lettuce Wrap contain alcohol?

BLTC Lettuce Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BLTC Lettuce Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLTC Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BLTC Lettuce Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BLTC Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLTC Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BLTC Lettuce Wrap for free?

Yes! Since BLTC Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BLTC Lettuce Wrap with water tracking feature?

Nutribit automatically calculates the water content of BLTC Lettuce Wrap and adds it to your daily hydration log. Simply log BLTC Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BLTC Lettuce Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BLTC Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BLTC Lettuce Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BLTC Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BLTC Lettuce Wrap

Protein in BLTC Lettuce Wrap supports building and repairing tissues.

Builds and repairs tissues in BLTC Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BLTC Lettuce Wrap supports immune function.

Supports immune function in BLTC Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BLTC Lettuce Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in BLTC Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BLTC Lettuce Wrap provides energy.

Provides energy in BLTC Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BLTC Lettuce Wrap supports muscle growth and strength.

Supports muscle growth and strength in BLTC Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BLTC Lettuce Wrap helps in weight management.

Helps in weight management in BLTC Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BLTC Lettuce Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in BLTC Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BLTC Lettuce Wrap supports bone health.

Supports bone health in BLTC Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BLTC Lettuce Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in BLTC Lettuce Wrap is essential for the health and growth of hair, skin, and nails.

Protein in BLTC Lettuce Wrap regulates blood sugar levels.

Regulates blood sugar levels in BLTC Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in BLTC Lettuce Wrap supports fluid balance.

Maintains Fluid Balance in BLTC Lettuce Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BLTC Lettuce Wrap supports nerve function.

Supports Nerve Function in BLTC Lettuce Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BLTC Lettuce Wrap helps regulate blood pressure.

Regulates Blood Pressure in BLTC Lettuce Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BLTC Lettuce Wrap supports muscle function.

Aids Muscle Function in BLTC Lettuce Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BLTC Lettuce Wrap aids nutrient absorption.

Improves Nutrient Absorption in BLTC Lettuce Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BLTC Lettuce Wrap helps balance pH levels.

Balances pH Levels in BLTC Lettuce Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BLTC Lettuce Wrap supports bone health.

Supports Bone Health in BLTC Lettuce Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 Serving BLTC Lettuce Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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