Hodge Podge, Full Sandwich

Pickleman's Gourmet Cafe

24.41

% from protein

33.9

% from carbs

33.9

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
900
% Daily value*

Total Fat 41 g
63.1%

Saturated 14 g
70%

Cholesterol 135 mg
45%

Sodium, Na 3220 mg
140%

Total Carbohydrates 75 g
27.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 54 g
108%

Hodge Podge, Full Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Hodge Podge, Full Sandwich?

A typical serving 1 Serving of Hodge Podge, Full Sandwich contains approximately 900 calories.

You can check the exact calorie content by logging Hodge Podge, Full Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hodge Podge, Full Sandwich have?

The amount of fat in Hodge Podge, Full Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Hodge Podge, Full Sandwich contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hodge Podge, Full Sandwich have?

The protein content in Hodge Podge, Full Sandwich depends on the ingredients exists in it. On average, 1 Serving of Hodge Podge, Full Sandwich contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Hodge Podge, Full Sandwich, Download Nutribit app for healthier you!

How much sugar does a Hodge Podge, Full Sandwich have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hodge Podge, Full Sandwich.

How Much carbohydrates (carbs) is in Hodge Podge, Full Sandwich?

The amount of carbohydrates (carbs) in Hodge Podge, Full Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hodge Podge, Full Sandwich.

How Much Fiber is in Hodge Podge, Full Sandwich?

Hodge Podge, Full Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hodge Podge, Full Sandwich for healthier you!

What vitamins and minerals are in a Hodge Podge, Full Sandwich?

Hodge Podge, Full Sandwich contains following minerals:

  • Hodge Podge, Full Sandwich has 3220mg of Sodium, Na.

General

Does Hodge Podge, Full Sandwich contain caffeine?

Hodge Podge, Full Sandwich does not contain any caffeine.

Does Hodge Podge, Full Sandwich contain alcohol?

Hodge Podge, Full Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hodge Podge, Full Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hodge Podge, Full Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hodge Podge, Full Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hodge Podge, Full Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hodge Podge, Full Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hodge Podge, Full Sandwich for free?

Yes! Since Hodge Podge, Full Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hodge Podge, Full Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Hodge Podge, Full Sandwich and adds it to your daily hydration log. Simply log Hodge Podge, Full Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hodge Podge, Full Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hodge Podge, Full Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hodge Podge, Full Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hodge Podge, Full Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hodge Podge, Full Sandwich

Total Carbohydrates in Hodge Podge, Full Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hodge Podge, Full Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hodge Podge, Full Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hodge Podge, Full Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hodge Podge, Full Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hodge Podge, Full Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hodge Podge, Full Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hodge Podge, Full Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hodge Podge, Full Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Hodge Podge, Full Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hodge Podge, Full Sandwich enhances brain function and helps improve memory and focus.

Glucose from Hodge Podge, Full Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hodge Podge, Full Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hodge Podge, Full Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hodge Podge, Full Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Hodge Podge, Full Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hodge Podge, Full Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hodge Podge, Full Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hodge Podge, Full Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hodge Podge, Full Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Hodge Podge, Full Sandwich supports building and repairing tissues.

Builds and repairs tissues in Hodge Podge, Full Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hodge Podge, Full Sandwich supports immune function.

Supports immune function in Hodge Podge, Full Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hodge Podge, Full Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hodge Podge, Full Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hodge Podge, Full Sandwich provides energy.

Provides energy in Hodge Podge, Full Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hodge Podge, Full Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Hodge Podge, Full Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hodge Podge, Full Sandwich helps in weight management.

Helps in weight management in Hodge Podge, Full Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hodge Podge, Full Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hodge Podge, Full Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hodge Podge, Full Sandwich supports bone health.

Supports bone health in Hodge Podge, Full Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hodge Podge, Full Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Hodge Podge, Full Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Hodge Podge, Full Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Hodge Podge, Full Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hodge Podge, Full Sandwich supports fluid balance.

Maintains Fluid Balance in Hodge Podge, Full Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hodge Podge, Full Sandwich supports nerve function.

Supports Nerve Function in Hodge Podge, Full Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hodge Podge, Full Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Hodge Podge, Full Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hodge Podge, Full Sandwich supports muscle function.

Aids Muscle Function in Hodge Podge, Full Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hodge Podge, Full Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Hodge Podge, Full Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hodge Podge, Full Sandwich helps balance pH levels.

Balances pH Levels in Hodge Podge, Full Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hodge Podge, Full Sandwich supports bone health.

Supports Bone Health in Hodge Podge, Full Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Hodge Podge, Full Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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