Italian Club, Full Sandwich
Pickleman's Gourmet Cafe
18.2
% from protein32.07
% from carbs32.07
% from fatNutrition Facts
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Italian Club, Full Sandwich Nutrients FAQs
Nutrients
- Italian Club, Full Sandwich has 2810mg of Sodium, Na.
What is the calorie content of Italian Club, Full Sandwich?
A typical serving 1 Serving of Italian Club, Full Sandwich contains approximately 930 calories.
You can check the exact calorie content by logging Italian Club, Full Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Club, Full Sandwich have?
The amount of fat in Italian Club, Full Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Club, Full Sandwich contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Club, Full Sandwich have?
The protein content in Italian Club, Full Sandwich depends on the ingredients exists in it. On average, 1 Serving of Italian Club, Full Sandwich contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Club, Full Sandwich, Download Nutribit app for healthier you!
How much sugar does a Italian Club, Full Sandwich have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Club, Full Sandwich.
How Much carbohydrates (carbs) is in Italian Club, Full Sandwich?
The amount of carbohydrates (carbs) in Italian Club, Full Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Club, Full Sandwich.
How Much Fiber is in Italian Club, Full Sandwich?
Italian Club, Full Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Club, Full Sandwich for healthier you!
What vitamins and minerals are in a Italian Club, Full Sandwich?
Italian Club, Full Sandwich contains following minerals:
General
Does Italian Club, Full Sandwich contain caffeine?
Italian Club, Full Sandwich does not contain any caffeine.
Does Italian Club, Full Sandwich contain alcohol?
Italian Club, Full Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Club, Full Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Club, Full Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Club, Full Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Club, Full Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Club, Full Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Club, Full Sandwich for free?
Yes! Since Italian Club, Full Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Club, Full Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Italian Club, Full Sandwich and adds it to your daily hydration log. Simply log Italian Club, Full Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Club, Full Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Club, Full Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Club, Full Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Club, Full Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Club, Full Sandwich
Total Carbohydrates in Italian Club, Full Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Club, Full Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Club, Full Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Club, Full Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Club, Full Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Club, Full Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Club, Full Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Club, Full Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Club, Full Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Club, Full Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Club, Full Sandwich enhances brain function and helps improve memory and focus.
Glucose from Italian Club, Full Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Club, Full Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Club, Full Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Club, Full Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Club, Full Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Club, Full Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Club, Full Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Club, Full Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Club, Full Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Club, Full Sandwich supports building and repairing tissues.
Builds and repairs tissues in Italian Club, Full Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Club, Full Sandwich supports immune function.
Supports immune function in Italian Club, Full Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Club, Full Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Club, Full Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Club, Full Sandwich provides energy.
Provides energy in Italian Club, Full Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Club, Full Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Italian Club, Full Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Club, Full Sandwich helps in weight management.
Helps in weight management in Italian Club, Full Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Club, Full Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Club, Full Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Club, Full Sandwich supports bone health.
Supports bone health in Italian Club, Full Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Club, Full Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Club, Full Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Italian Club, Full Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Italian Club, Full Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Club, Full Sandwich supports fluid balance.
Maintains Fluid Balance in Italian Club, Full Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Club, Full Sandwich supports nerve function.
Supports Nerve Function in Italian Club, Full Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Club, Full Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Italian Club, Full Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Club, Full Sandwich supports muscle function.
Aids Muscle Function in Italian Club, Full Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Club, Full Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Italian Club, Full Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Club, Full Sandwich helps balance pH levels.
Balances pH Levels in Italian Club, Full Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Club, Full Sandwich supports bone health.
Supports Bone Health in Italian Club, Full Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Italian Club, Full Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.