4 Piece Chicken Meal
Royal Farms
17.34
% from protein19.92
% from carbs19.92
% from fatNutrition Facts
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4 Piece Chicken Meal Nutrients FAQs
Nutrients
- 4 Piece Chicken Meal has 4100mg of Sodium, Na.
What is the calorie content of 4 Piece Chicken Meal?
A typical serving 1 meal of 4 Piece Chicken Meal contains approximately 1680 calories.
You can check the exact calorie content by logging 4 Piece Chicken Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 Piece Chicken Meal have?
The amount of fat in 4 Piece Chicken Meal depends on the ingredients and preparation method. On average, one serving 1 meal of 4 Piece Chicken Meal contains approximately 119 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 Piece Chicken Meal have?
The protein content in 4 Piece Chicken Meal depends on the ingredients exists in it. On average, 1 meal of 4 Piece Chicken Meal contains approximately 74 grams of protein.
Know your exact protein requirement and how much protein you get from 4 Piece Chicken Meal, Download Nutribit app for healthier you!
How much sugar does a 4 Piece Chicken Meal have?
On average, 1 meal contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Piece Chicken Meal.
How Much carbohydrates (carbs) is in 4 Piece Chicken Meal?
The amount of carbohydrates (carbs) in 4 Piece Chicken Meal depends on its serving size and preparation. On average, 1 meal contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 Piece Chicken Meal.
How Much Fiber is in 4 Piece Chicken Meal?
4 Piece Chicken Meal contains approximately 6 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Piece Chicken Meal for healthier you!
What vitamins and minerals are in a 4 Piece Chicken Meal?
4 Piece Chicken Meal contains following minerals:
General
Does 4 Piece Chicken Meal contain caffeine?
4 Piece Chicken Meal does not contain any caffeine.
Does 4 Piece Chicken Meal contain alcohol?
4 Piece Chicken Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 Piece Chicken Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Piece Chicken Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 Piece Chicken Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 Piece Chicken Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Piece Chicken Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 Piece Chicken Meal for free?
Yes! Since 4 Piece Chicken Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 Piece Chicken Meal with water tracking feature?
Nutribit automatically calculates the water content of 4 Piece Chicken Meal and adds it to your daily hydration log. Simply log 4 Piece Chicken Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 Piece Chicken Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 Piece Chicken Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 Piece Chicken Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 Piece Chicken Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 Piece Chicken Meal
Total Carbohydrates in 4 Piece Chicken Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 4 Piece Chicken Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 4 Piece Chicken Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 4 Piece Chicken Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 4 Piece Chicken Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 4 Piece Chicken Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 4 Piece Chicken Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 4 Piece Chicken Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 4 Piece Chicken Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from 4 Piece Chicken Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 4 Piece Chicken Meal enhances brain function and helps improve memory and focus.
Glucose from 4 Piece Chicken Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 4 Piece Chicken Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 4 Piece Chicken Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 4 Piece Chicken Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in 4 Piece Chicken Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 4 Piece Chicken Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 4 Piece Chicken Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 4 Piece Chicken Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 4 Piece Chicken Meal, help regulate blood pressure and reduce hypertension risk.
Protein in 4 Piece Chicken Meal supports building and repairing tissues.
Builds and repairs tissues in 4 Piece Chicken Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 4 Piece Chicken Meal supports immune function.
Supports immune function in 4 Piece Chicken Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 4 Piece Chicken Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in 4 Piece Chicken Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 4 Piece Chicken Meal provides energy.
Provides energy in 4 Piece Chicken Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 4 Piece Chicken Meal supports muscle growth and strength.
Supports muscle growth and strength in 4 Piece Chicken Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 4 Piece Chicken Meal helps in weight management.
Helps in weight management in 4 Piece Chicken Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 4 Piece Chicken Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in 4 Piece Chicken Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 4 Piece Chicken Meal supports bone health.
Supports bone health in 4 Piece Chicken Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 4 Piece Chicken Meal improves skin, hair, and nails.
Improves skin, hair, and nails in 4 Piece Chicken Meal is essential for the health and growth of hair, skin, and nails.
Protein in 4 Piece Chicken Meal regulates blood sugar levels.
Regulates blood sugar levels in 4 Piece Chicken Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 4 Piece Chicken Meal supports digestion.
Fiber in 4 Piece Chicken Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4 Piece Chicken Meal supports heart health.
Soluble fiber in 4 Piece Chicken Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4 Piece Chicken Meal aids in weight management.
Fiber-rich foods in 4 Piece Chicken Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4 Piece Chicken Meal regulates blood sugar.
Fiber in 4 Piece Chicken Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4 Piece Chicken Meal promotes gut health.
Fiber in 4 Piece Chicken Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4 Piece Chicken Meal lowers the risk of colon cancer.
A high-fiber diet from 4 Piece Chicken Meal is linked to a reduced risk of colon cancer.
Fiber in 4 Piece Chicken Meal improves skin health.
Fiber in 4 Piece Chicken Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4 Piece Chicken Meal helps lower blood pressure.
Adequate fiber in 4 Piece Chicken Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4 Piece Chicken Meal boosts immune function.
Fiber in 4 Piece Chicken Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4 Piece Chicken Meal reduces the risk of type 2 diabetes.
Fiber in 4 Piece Chicken Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 4 Piece Chicken Meal supports fluid balance.
Maintains Fluid Balance in 4 Piece Chicken Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 4 Piece Chicken Meal supports nerve function.
Supports Nerve Function in 4 Piece Chicken Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 4 Piece Chicken Meal helps regulate blood pressure.
Regulates Blood Pressure in 4 Piece Chicken Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 4 Piece Chicken Meal supports muscle function.
Aids Muscle Function in 4 Piece Chicken Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 4 Piece Chicken Meal aids nutrient absorption.
Improves Nutrient Absorption in 4 Piece Chicken Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 4 Piece Chicken Meal helps balance pH levels.
Balances pH Levels in 4 Piece Chicken Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 4 Piece Chicken Meal supports bone health.
Supports Bone Health in 4 Piece Chicken Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 1680 calories?
The amount of exercise required to burn off 1 meal 4 Piece Chicken Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.