Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll

Royal Farms

Total Energy

1010

kcal

12.41

% from carbs

6.77

% from protein

80.82

% from fats

In 1 meal

% daily value

Total Fat

191g

293.8%

Saturated

30g

150%

Cholesterol

115mg

38.3%

Sodium, Na

2110mg

91.7%

Total Carbohydrates

66g

24%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll

A typical serving 1 meal of Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll (null grams) contains approximately 1010 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll contains approximately 191 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll depends on the ingredients exists in it. On average, 1 meal of Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll (about null grams) contains approximately 36 grams of protein.

On average, 1 meal (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 66 grams of carbohydrates.

Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll contains approximately 5 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1010 calories?

The amount of exercise required to burn off 1 meal Chicken Tender Meal 3 Piece with 5 oz Fries & Dinner Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.