Freal Milkshake Stawberry

Royal Farms

Total Energy

540

kcal

53.33

% from carbs

9.37

% from protein

37.3

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

80mg

26.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

74g

26.9%

Fiber

1g

3.6%

Sugars

61g

122%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freal Milkshake Stawberry

A typical serving 1 serving of Freal Milkshake Stawberry (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freal Milkshake Stawberry depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Freal Milkshake Stawberry contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freal Milkshake Stawberry depends on the ingredients exists in it. On average, 1 serving of Freal Milkshake Stawberry (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 74 grams of carbohydrates.

Freal Milkshake Stawberry contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Freal Milkshake Stawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.