Freal Mango Smoothie
Royal Farms
2.78
% from protein97.22
% from carbs97.22
% from fatNutrition Facts
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Freal Mango Smoothie Nutrients FAQs
Nutrients
- Freal Mango Smoothie has 30mg of Sodium, Na.
What is the calorie content of Freal Mango Smoothie?
A typical serving 1 serving of Freal Mango Smoothie contains approximately 290 calories.
You can check the exact calorie content by logging Freal Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Freal Mango Smoothie have?
The amount of fat in Freal Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving of Freal Mango Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Freal Mango Smoothie have?
The protein content in Freal Mango Smoothie depends on the ingredients exists in it. On average, 1 serving of Freal Mango Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Freal Mango Smoothie, Download Nutribit app for healthier you!
How much sugar does a Freal Mango Smoothie have?
On average, 1 serving contains about 67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Freal Mango Smoothie.
How Much carbohydrates (carbs) is in Freal Mango Smoothie?
The amount of carbohydrates (carbs) in Freal Mango Smoothie depends on its serving size and preparation. On average, 1 serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Freal Mango Smoothie.
How Much Fiber is in Freal Mango Smoothie?
Freal Mango Smoothie contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Freal Mango Smoothie for healthier you!
What vitamins and minerals are in a Freal Mango Smoothie?
Freal Mango Smoothie contains following minerals:
General
Does Freal Mango Smoothie contain caffeine?
Freal Mango Smoothie does not contain any caffeine.
Does Freal Mango Smoothie contain alcohol?
Freal Mango Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Freal Mango Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freal Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Freal Mango Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Freal Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freal Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Freal Mango Smoothie for free?
Yes! Since Freal Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Freal Mango Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Freal Mango Smoothie and adds it to your daily hydration log. Simply log Freal Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Freal Mango Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Freal Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Freal Mango Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Freal Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Freal Mango Smoothie
Total Carbohydrates in Freal Mango Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Freal Mango Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Freal Mango Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Freal Mango Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Freal Mango Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Freal Mango Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Freal Mango Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Freal Mango Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Freal Mango Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Freal Mango Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Freal Mango Smoothie enhances brain function and helps improve memory and focus.
Glucose from Freal Mango Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Freal Mango Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Freal Mango Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Freal Mango Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Freal Mango Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Freal Mango Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Freal Mango Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Freal Mango Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Freal Mango Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Freal Mango Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.