Maple Long John with Bavarian Cream

ampm Store

Total Energy

390

kcal

53.4

% from carbs

4.19

% from protein

42.41

% from fats

In 106 g

% daily value

Total Fat

18g

27.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

51g

18.5%

Sugars

25g

50%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Long John with Bavarian Cream

A typical serving 1 serving of Maple Long John with Bavarian Cream (106 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Long John with Bavarian Cream depends on the ingredients and preparation method. On average, one serving 1 serving (106 grams) of Maple Long John with Bavarian Cream contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Long John with Bavarian Cream depends on the ingredients exists in it. On average, 1 serving of Maple Long John with Bavarian Cream (about 106 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 106 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 106 grams) contains about 51 grams of carbohydrates.

Maple Long John with Bavarian Cream contains approximately grams of fiber in 1 serving (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Maple Long John with Bavarian Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.