Country Pride Sandwiches, Sliced Ham, 1 lb

Travel Centers of America

Total Energy

650

kcal

9.76

% from carbs

46.34

% from protein

43.9

% from fats

In 1 serving

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

270mg

90%

Sodium, Na

6210mg

270%

Total Carbohydrates

16g

5.8%

Sugars

11g

22%

Protein

76g

152%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Pride Sandwiches, Sliced Ham, 1 lb

A typical serving 1 serving of Country Pride Sandwiches, Sliced Ham, 1 lb (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Pride Sandwiches, Sliced Ham, 1 lb depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Pride Sandwiches, Sliced Ham, 1 lb depends on the ingredients exists in it. On average, 1 serving of Country Pride Sandwiches, Sliced Ham, 1 lb (about null grams) contains approximately 76 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 16 grams of carbohydrates.

Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Country Pride Sandwiches, Sliced Ham, 1 lb

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.