Country Pride Sandwiches, Sliced Ham, 1 lb
Travel Centers of America
46.34
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Country Pride Sandwiches, Sliced Ham, 1 lb Nutrients FAQs
Nutrients
- Country Pride Sandwiches, Sliced Ham, 1 lb has 6210mg of Sodium, Na.
What is the calorie content of Country Pride Sandwiches, Sliced Ham, 1 lb?
A typical serving 1 serving of Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 650 calories.
You can check the exact calorie content by logging Country Pride Sandwiches, Sliced Ham, 1 lb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Pride Sandwiches, Sliced Ham, 1 lb have?
The amount of fat in Country Pride Sandwiches, Sliced Ham, 1 lb depends on the ingredients and preparation method. On average, one serving 1 serving of Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Pride Sandwiches, Sliced Ham, 1 lb have?
The protein content in Country Pride Sandwiches, Sliced Ham, 1 lb depends on the ingredients exists in it. On average, 1 serving of Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 76 grams of protein.
Know your exact protein requirement and how much protein you get from Country Pride Sandwiches, Sliced Ham, 1 lb, Download Nutribit app for healthier you!
How much sugar does a Country Pride Sandwiches, Sliced Ham, 1 lb have?
On average, 1 serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Pride Sandwiches, Sliced Ham, 1 lb.
How Much carbohydrates (carbs) is in Country Pride Sandwiches, Sliced Ham, 1 lb?
The amount of carbohydrates (carbs) in Country Pride Sandwiches, Sliced Ham, 1 lb depends on its serving size and preparation. On average, 1 serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Pride Sandwiches, Sliced Ham, 1 lb.
How Much Fiber is in Country Pride Sandwiches, Sliced Ham, 1 lb?
Country Pride Sandwiches, Sliced Ham, 1 lb contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Pride Sandwiches, Sliced Ham, 1 lb for healthier you!
What vitamins and minerals are in a Country Pride Sandwiches, Sliced Ham, 1 lb?
Country Pride Sandwiches, Sliced Ham, 1 lb contains following minerals:
General
Does Country Pride Sandwiches, Sliced Ham, 1 lb contain caffeine?
Country Pride Sandwiches, Sliced Ham, 1 lb does not contain any caffeine.
Does Country Pride Sandwiches, Sliced Ham, 1 lb contain alcohol?
Country Pride Sandwiches, Sliced Ham, 1 lb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Pride Sandwiches, Sliced Ham, 1 lb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Pride Sandwiches, Sliced Ham, 1 lb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Pride Sandwiches, Sliced Ham, 1 lb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Pride Sandwiches, Sliced Ham, 1 lb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Pride Sandwiches, Sliced Ham, 1 lb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Pride Sandwiches, Sliced Ham, 1 lb for free?
Yes! Since Country Pride Sandwiches, Sliced Ham, 1 lb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Pride Sandwiches, Sliced Ham, 1 lb with water tracking feature?
Nutribit automatically calculates the water content of Country Pride Sandwiches, Sliced Ham, 1 lb and adds it to your daily hydration log. Simply log Country Pride Sandwiches, Sliced Ham, 1 lb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Pride Sandwiches, Sliced Ham, 1 lb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Pride Sandwiches, Sliced Ham, 1 lb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Pride Sandwiches, Sliced Ham, 1 lb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Pride Sandwiches, Sliced Ham, 1 lb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Pride Sandwiches, Sliced Ham, 1 lb
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb supports building and repairing tissues.
Builds and repairs tissues in Country Pride Sandwiches, Sliced Ham, 1 lb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb supports immune function.
Supports immune function in Country Pride Sandwiches, Sliced Ham, 1 lb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Pride Sandwiches, Sliced Ham, 1 lb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb provides energy.
Provides energy in Country Pride Sandwiches, Sliced Ham, 1 lb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb supports muscle growth and strength.
Supports muscle growth and strength in Country Pride Sandwiches, Sliced Ham, 1 lb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb helps in weight management.
Helps in weight management in Country Pride Sandwiches, Sliced Ham, 1 lb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Pride Sandwiches, Sliced Ham, 1 lb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb supports bone health.
Supports bone health in Country Pride Sandwiches, Sliced Ham, 1 lb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb improves skin, hair, and nails.
Improves skin, hair, and nails in Country Pride Sandwiches, Sliced Ham, 1 lb is essential for the health and growth of hair, skin, and nails.
Protein in Country Pride Sandwiches, Sliced Ham, 1 lb regulates blood sugar levels.
Regulates blood sugar levels in Country Pride Sandwiches, Sliced Ham, 1 lb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb supports fluid balance.
Maintains Fluid Balance in Country Pride Sandwiches, Sliced Ham, 1 lb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb supports nerve function.
Supports Nerve Function in Country Pride Sandwiches, Sliced Ham, 1 lb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb helps regulate blood pressure.
Regulates Blood Pressure in Country Pride Sandwiches, Sliced Ham, 1 lb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb supports muscle function.
Aids Muscle Function in Country Pride Sandwiches, Sliced Ham, 1 lb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb aids nutrient absorption.
Improves Nutrient Absorption in Country Pride Sandwiches, Sliced Ham, 1 lb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb helps balance pH levels.
Balances pH Levels in Country Pride Sandwiches, Sliced Ham, 1 lb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Pride Sandwiches, Sliced Ham, 1 lb supports bone health.
Supports Bone Health in Country Pride Sandwiches, Sliced Ham, 1 lb helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 serving Country Pride Sandwiches, Sliced Ham, 1 lb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.