Hearty Bean with Ham, 1 1/2 Cup

Travel Centers of America

24.88

% from protein

62.67

% from carbs

62.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
440
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 68 g
24.7%

Fiber 21 g
75%

Sugars 3 g
6%

Protein 27 g
54%

Hearty Bean with Ham, 1 1/2 Cup Nutrients FAQs

Nutrients

What is the calorie content of Hearty Bean with Ham, 1 1/2 Cup?

A typical serving 1 serving of Hearty Bean with Ham, 1 1/2 Cup contains approximately 440 calories.

You can check the exact calorie content by logging Hearty Bean with Ham, 1 1/2 Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Bean with Ham, 1 1/2 Cup have?

The amount of fat in Hearty Bean with Ham, 1 1/2 Cup depends on the ingredients and preparation method. On average, one serving 1 serving of Hearty Bean with Ham, 1 1/2 Cup contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Bean with Ham, 1 1/2 Cup have?

The protein content in Hearty Bean with Ham, 1 1/2 Cup depends on the ingredients exists in it. On average, 1 serving of Hearty Bean with Ham, 1 1/2 Cup contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Bean with Ham, 1 1/2 Cup, Download Nutribit app for healthier you!

How much sugar does a Hearty Bean with Ham, 1 1/2 Cup have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Bean with Ham, 1 1/2 Cup.

How Much carbohydrates (carbs) is in Hearty Bean with Ham, 1 1/2 Cup?

The amount of carbohydrates (carbs) in Hearty Bean with Ham, 1 1/2 Cup depends on its serving size and preparation. On average, 1 serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Bean with Ham, 1 1/2 Cup.

How Much Fiber is in Hearty Bean with Ham, 1 1/2 Cup?

Hearty Bean with Ham, 1 1/2 Cup contains approximately 21 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Bean with Ham, 1 1/2 Cup for healthier you!

What vitamins and minerals are in a Hearty Bean with Ham, 1 1/2 Cup?

Hearty Bean with Ham, 1 1/2 Cup contains following minerals:

  • Hearty Bean with Ham, 1 1/2 Cup has 2340mg of Sodium, Na.

General

Does Hearty Bean with Ham, 1 1/2 Cup contain caffeine?

Hearty Bean with Ham, 1 1/2 Cup does not contain any caffeine.

Does Hearty Bean with Ham, 1 1/2 Cup contain alcohol?

Hearty Bean with Ham, 1 1/2 Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Bean with Ham, 1 1/2 Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Bean with Ham, 1 1/2 Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Bean with Ham, 1 1/2 Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Bean with Ham, 1 1/2 Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Bean with Ham, 1 1/2 Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Bean with Ham, 1 1/2 Cup for free?

Yes! Since Hearty Bean with Ham, 1 1/2 Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Bean with Ham, 1 1/2 Cup with water tracking feature?

Nutribit automatically calculates the water content of Hearty Bean with Ham, 1 1/2 Cup and adds it to your daily hydration log. Simply log Hearty Bean with Ham, 1 1/2 Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Bean with Ham, 1 1/2 Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Bean with Ham, 1 1/2 Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Bean with Ham, 1 1/2 Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Bean with Ham, 1 1/2 Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Bean with Ham, 1 1/2 Cup

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hearty Bean with Ham, 1 1/2 Cup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hearty Bean with Ham, 1 1/2 Cup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hearty Bean with Ham, 1 1/2 Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hearty Bean with Ham, 1 1/2 Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup aids weight management by helping you feel full longer.

Fiber-rich carbs from Hearty Bean with Ham, 1 1/2 Cup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup enhances brain function and helps improve memory and focus.

Glucose from Hearty Bean with Ham, 1 1/2 Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hearty Bean with Ham, 1 1/2 Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup promotes gut health by feeding beneficial gut bacteria.

Fiber in Hearty Bean with Ham, 1 1/2 Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hearty Bean with Ham, 1 1/2 Cup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hearty Bean with Ham, 1 1/2 Cup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hearty Bean with Ham, 1 1/2 Cup, help regulate blood pressure and reduce hypertension risk.

Protein in Hearty Bean with Ham, 1 1/2 Cup supports building and repairing tissues.

Builds and repairs tissues in Hearty Bean with Ham, 1 1/2 Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hearty Bean with Ham, 1 1/2 Cup supports immune function.

Supports immune function in Hearty Bean with Ham, 1 1/2 Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hearty Bean with Ham, 1 1/2 Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hearty Bean with Ham, 1 1/2 Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hearty Bean with Ham, 1 1/2 Cup provides energy.

Provides energy in Hearty Bean with Ham, 1 1/2 Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hearty Bean with Ham, 1 1/2 Cup supports muscle growth and strength.

Supports muscle growth and strength in Hearty Bean with Ham, 1 1/2 Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hearty Bean with Ham, 1 1/2 Cup helps in weight management.

Helps in weight management in Hearty Bean with Ham, 1 1/2 Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hearty Bean with Ham, 1 1/2 Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hearty Bean with Ham, 1 1/2 Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hearty Bean with Ham, 1 1/2 Cup supports bone health.

Supports bone health in Hearty Bean with Ham, 1 1/2 Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hearty Bean with Ham, 1 1/2 Cup improves skin, hair, and nails.

Improves skin, hair, and nails in Hearty Bean with Ham, 1 1/2 Cup is essential for the health and growth of hair, skin, and nails.

Protein in Hearty Bean with Ham, 1 1/2 Cup regulates blood sugar levels.

Regulates blood sugar levels in Hearty Bean with Ham, 1 1/2 Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hearty Bean with Ham, 1 1/2 Cup supports digestion.

Fiber in Hearty Bean with Ham, 1 1/2 Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hearty Bean with Ham, 1 1/2 Cup supports heart health.

Soluble fiber in Hearty Bean with Ham, 1 1/2 Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hearty Bean with Ham, 1 1/2 Cup aids in weight management.

Fiber-rich foods in Hearty Bean with Ham, 1 1/2 Cup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hearty Bean with Ham, 1 1/2 Cup regulates blood sugar.

Fiber in Hearty Bean with Ham, 1 1/2 Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hearty Bean with Ham, 1 1/2 Cup promotes gut health.

Fiber in Hearty Bean with Ham, 1 1/2 Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hearty Bean with Ham, 1 1/2 Cup lowers the risk of colon cancer.

A high-fiber diet from Hearty Bean with Ham, 1 1/2 Cup is linked to a reduced risk of colon cancer.

Fiber in Hearty Bean with Ham, 1 1/2 Cup improves skin health.

Fiber in Hearty Bean with Ham, 1 1/2 Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hearty Bean with Ham, 1 1/2 Cup helps lower blood pressure.

Adequate fiber in Hearty Bean with Ham, 1 1/2 Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hearty Bean with Ham, 1 1/2 Cup boosts immune function.

Fiber in Hearty Bean with Ham, 1 1/2 Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hearty Bean with Ham, 1 1/2 Cup reduces the risk of type 2 diabetes.

Fiber in Hearty Bean with Ham, 1 1/2 Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup supports fluid balance.

Maintains Fluid Balance in Hearty Bean with Ham, 1 1/2 Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup supports nerve function.

Supports Nerve Function in Hearty Bean with Ham, 1 1/2 Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup helps regulate blood pressure.

Regulates Blood Pressure in Hearty Bean with Ham, 1 1/2 Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup supports muscle function.

Aids Muscle Function in Hearty Bean with Ham, 1 1/2 Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup aids nutrient absorption.

Improves Nutrient Absorption in Hearty Bean with Ham, 1 1/2 Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup helps balance pH levels.

Balances pH Levels in Hearty Bean with Ham, 1 1/2 Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Bean with Ham, 1 1/2 Cup supports bone health.

Supports Bone Health in Hearty Bean with Ham, 1 1/2 Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Hearty Bean with Ham, 1 1/2 Cup

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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