Country Pride, 16 oz Cup of Blueberries
Travel Centers of America
4.55
% from protein95.45
% from carbs95.45
% from fatNutrition Facts
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Country Pride, 16 oz Cup of Blueberries Nutrients FAQs
Nutrients
What is the calorie content of Country Pride, 16 oz Cup of Blueberries?
A typical serving 1 serving of Country Pride, 16 oz Cup of Blueberries contains approximately 180 calories.
You can check the exact calorie content by logging Country Pride, 16 oz Cup of Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Pride, 16 oz Cup of Blueberries have?
The amount of fat in Country Pride, 16 oz Cup of Blueberries depends on the ingredients and preparation method. On average, one serving 1 serving of Country Pride, 16 oz Cup of Blueberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Pride, 16 oz Cup of Blueberries have?
The protein content in Country Pride, 16 oz Cup of Blueberries depends on the ingredients exists in it. On average, 1 serving of Country Pride, 16 oz Cup of Blueberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Country Pride, 16 oz Cup of Blueberries, Download Nutribit app for healthier you!
How much sugar does a Country Pride, 16 oz Cup of Blueberries have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Pride, 16 oz Cup of Blueberries.
How Much carbohydrates (carbs) is in Country Pride, 16 oz Cup of Blueberries?
The amount of carbohydrates (carbs) in Country Pride, 16 oz Cup of Blueberries depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Pride, 16 oz Cup of Blueberries.
How Much Fiber is in Country Pride, 16 oz Cup of Blueberries?
Country Pride, 16 oz Cup of Blueberries contains approximately 11 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Pride, 16 oz Cup of Blueberries for healthier you!
What vitamins and minerals are in a Country Pride, 16 oz Cup of Blueberries?
Country Pride, 16 oz Cup of Blueberries does not contain any mineral or vitamin.
General
Does Country Pride, 16 oz Cup of Blueberries contain caffeine?
Country Pride, 16 oz Cup of Blueberries does not contain any caffeine.
Does Country Pride, 16 oz Cup of Blueberries contain alcohol?
Country Pride, 16 oz Cup of Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Pride, 16 oz Cup of Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Pride, 16 oz Cup of Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Pride, 16 oz Cup of Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Pride, 16 oz Cup of Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Pride, 16 oz Cup of Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Pride, 16 oz Cup of Blueberries for free?
Yes! Since Country Pride, 16 oz Cup of Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Pride, 16 oz Cup of Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Country Pride, 16 oz Cup of Blueberries and adds it to your daily hydration log. Simply log Country Pride, 16 oz Cup of Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Pride, 16 oz Cup of Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Pride, 16 oz Cup of Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Pride, 16 oz Cup of Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Pride, 16 oz Cup of Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Pride, 16 oz Cup of Blueberries
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Pride, 16 oz Cup of Blueberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Pride, 16 oz Cup of Blueberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Pride, 16 oz Cup of Blueberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Pride, 16 oz Cup of Blueberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Pride, 16 oz Cup of Blueberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries enhances brain function and helps improve memory and focus.
Glucose from Country Pride, 16 oz Cup of Blueberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Pride, 16 oz Cup of Blueberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Pride, 16 oz Cup of Blueberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Pride, 16 oz Cup of Blueberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Pride, 16 oz Cup of Blueberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Pride, 16 oz Cup of Blueberries, help regulate blood pressure and reduce hypertension risk.
Fiber in Country Pride, 16 oz Cup of Blueberries supports digestion.
Fiber in Country Pride, 16 oz Cup of Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Country Pride, 16 oz Cup of Blueberries supports heart health.
Soluble fiber in Country Pride, 16 oz Cup of Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Country Pride, 16 oz Cup of Blueberries aids in weight management.
Fiber-rich foods in Country Pride, 16 oz Cup of Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Country Pride, 16 oz Cup of Blueberries regulates blood sugar.
Fiber in Country Pride, 16 oz Cup of Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Country Pride, 16 oz Cup of Blueberries promotes gut health.
Fiber in Country Pride, 16 oz Cup of Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Country Pride, 16 oz Cup of Blueberries lowers the risk of colon cancer.
A high-fiber diet from Country Pride, 16 oz Cup of Blueberries is linked to a reduced risk of colon cancer.
Fiber in Country Pride, 16 oz Cup of Blueberries improves skin health.
Fiber in Country Pride, 16 oz Cup of Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Country Pride, 16 oz Cup of Blueberries helps lower blood pressure.
Adequate fiber in Country Pride, 16 oz Cup of Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Country Pride, 16 oz Cup of Blueberries boosts immune function.
Fiber in Country Pride, 16 oz Cup of Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Country Pride, 16 oz Cup of Blueberries reduces the risk of type 2 diabetes.
Fiber in Country Pride, 16 oz Cup of Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Country Pride, 16 oz Cup of Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.