Hot Cereal, Oatmeal, Milk, Butter

Travel Centers of America

Total Energy

340

kcal

26.82

% from carbs

7.82

% from protein

65.36

% from fats

In 1 serving

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Trans Fats

5g

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cereal, Oatmeal, Milk, Butter

A typical serving 1 serving of Hot Cereal, Oatmeal, Milk, Butter (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cereal, Oatmeal, Milk, Butter depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Hot Cereal, Oatmeal, Milk, Butter contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cereal, Oatmeal, Milk, Butter depends on the ingredients exists in it. On average, 1 serving of Hot Cereal, Oatmeal, Milk, Butter (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 24 grams of carbohydrates.

Hot Cereal, Oatmeal, Milk, Butter contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Hot Cereal, Oatmeal, Milk, Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.