Lemon Pepper Whitefish

Travel Centers of America

Total Energy

560

kcal

42.11

% from carbs

16.84

% from protein

41.05

% from fats

In 1 serving

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

60g

21.8%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Pepper Whitefish

A typical serving 1 serving of Lemon Pepper Whitefish (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Pepper Whitefish depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Lemon Pepper Whitefish contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Pepper Whitefish depends on the ingredients exists in it. On average, 1 serving of Lemon Pepper Whitefish (about null grams) contains approximately 24 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 60 grams of carbohydrates.

Lemon Pepper Whitefish contains approximately 12 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 serving Lemon Pepper Whitefish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.