Whitefish Dinner, Southern Breaded
Travel Centers of America
21.73
% from protein20.4
% from carbs20.4
% from fatNutrition Facts
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Whitefish Dinner, Southern Breaded Nutrients FAQs
Nutrients
- Whitefish Dinner, Southern Breaded has 2730mg of Sodium, Na.
What is the calorie content of Whitefish Dinner, Southern Breaded?
A typical serving 1 serving of Whitefish Dinner, Southern Breaded contains approximately 910 calories.
You can check the exact calorie content by logging Whitefish Dinner, Southern Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whitefish Dinner, Southern Breaded have?
The amount of fat in Whitefish Dinner, Southern Breaded depends on the ingredients and preparation method. On average, one serving 1 serving of Whitefish Dinner, Southern Breaded contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whitefish Dinner, Southern Breaded have?
The protein content in Whitefish Dinner, Southern Breaded depends on the ingredients exists in it. On average, 1 serving of Whitefish Dinner, Southern Breaded contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Whitefish Dinner, Southern Breaded, Download Nutribit app for healthier you!
How much sugar does a Whitefish Dinner, Southern Breaded have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whitefish Dinner, Southern Breaded.
How Much carbohydrates (carbs) is in Whitefish Dinner, Southern Breaded?
The amount of carbohydrates (carbs) in Whitefish Dinner, Southern Breaded depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whitefish Dinner, Southern Breaded.
How Much Fiber is in Whitefish Dinner, Southern Breaded?
Whitefish Dinner, Southern Breaded contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whitefish Dinner, Southern Breaded for healthier you!
What vitamins and minerals are in a Whitefish Dinner, Southern Breaded?
Whitefish Dinner, Southern Breaded contains following minerals:
General
Does Whitefish Dinner, Southern Breaded contain caffeine?
Whitefish Dinner, Southern Breaded does not contain any caffeine.
Does Whitefish Dinner, Southern Breaded contain alcohol?
Whitefish Dinner, Southern Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whitefish Dinner, Southern Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whitefish Dinner, Southern Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whitefish Dinner, Southern Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whitefish Dinner, Southern Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whitefish Dinner, Southern Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whitefish Dinner, Southern Breaded for free?
Yes! Since Whitefish Dinner, Southern Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whitefish Dinner, Southern Breaded with water tracking feature?
Nutribit automatically calculates the water content of Whitefish Dinner, Southern Breaded and adds it to your daily hydration log. Simply log Whitefish Dinner, Southern Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whitefish Dinner, Southern Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whitefish Dinner, Southern Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whitefish Dinner, Southern Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whitefish Dinner, Southern Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whitefish Dinner, Southern Breaded
Total Carbohydrates in Whitefish Dinner, Southern Breaded provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whitefish Dinner, Southern Breaded are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whitefish Dinner, Southern Breaded supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whitefish Dinner, Southern Breaded aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whitefish Dinner, Southern Breaded helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whitefish Dinner, Southern Breaded help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whitefish Dinner, Southern Breaded helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whitefish Dinner, Southern Breaded can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whitefish Dinner, Southern Breaded aids weight management by helping you feel full longer.
Fiber-rich carbs from Whitefish Dinner, Southern Breaded help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whitefish Dinner, Southern Breaded enhances brain function and helps improve memory and focus.
Glucose from Whitefish Dinner, Southern Breaded is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whitefish Dinner, Southern Breaded boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whitefish Dinner, Southern Breaded provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whitefish Dinner, Southern Breaded promotes gut health by feeding beneficial gut bacteria.
Fiber in Whitefish Dinner, Southern Breaded serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whitefish Dinner, Southern Breaded improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whitefish Dinner, Southern Breaded support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whitefish Dinner, Southern Breaded helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whitefish Dinner, Southern Breaded, help regulate blood pressure and reduce hypertension risk.
Protein in Whitefish Dinner, Southern Breaded supports building and repairing tissues.
Builds and repairs tissues in Whitefish Dinner, Southern Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whitefish Dinner, Southern Breaded supports immune function.
Supports immune function in Whitefish Dinner, Southern Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whitefish Dinner, Southern Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whitefish Dinner, Southern Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whitefish Dinner, Southern Breaded provides energy.
Provides energy in Whitefish Dinner, Southern Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whitefish Dinner, Southern Breaded supports muscle growth and strength.
Supports muscle growth and strength in Whitefish Dinner, Southern Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whitefish Dinner, Southern Breaded helps in weight management.
Helps in weight management in Whitefish Dinner, Southern Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whitefish Dinner, Southern Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whitefish Dinner, Southern Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whitefish Dinner, Southern Breaded supports bone health.
Supports bone health in Whitefish Dinner, Southern Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whitefish Dinner, Southern Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Whitefish Dinner, Southern Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Whitefish Dinner, Southern Breaded regulates blood sugar levels.
Regulates blood sugar levels in Whitefish Dinner, Southern Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Whitefish Dinner, Southern Breaded supports fluid balance.
Maintains Fluid Balance in Whitefish Dinner, Southern Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whitefish Dinner, Southern Breaded supports nerve function.
Supports Nerve Function in Whitefish Dinner, Southern Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whitefish Dinner, Southern Breaded helps regulate blood pressure.
Regulates Blood Pressure in Whitefish Dinner, Southern Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whitefish Dinner, Southern Breaded supports muscle function.
Aids Muscle Function in Whitefish Dinner, Southern Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whitefish Dinner, Southern Breaded aids nutrient absorption.
Improves Nutrient Absorption in Whitefish Dinner, Southern Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whitefish Dinner, Southern Breaded helps balance pH levels.
Balances pH Levels in Whitefish Dinner, Southern Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whitefish Dinner, Southern Breaded supports bone health.
Supports Bone Health in Whitefish Dinner, Southern Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 serving Whitefish Dinner, Southern Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.