Loaded Potato Casserole
Travel Centers of America
11.75
% from protein23.49
% from carbs23.49
% from fatNutrition Facts
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Loaded Potato Casserole Nutrients FAQs
Nutrients
- Loaded Potato Casserole has 1350mg of Sodium, Na.
What is the calorie content of Loaded Potato Casserole?
A typical serving 1 serving of Loaded Potato Casserole contains approximately 690 calories.
You can check the exact calorie content by logging Loaded Potato Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Potato Casserole have?
The amount of fat in Loaded Potato Casserole depends on the ingredients and preparation method. On average, one serving 1 serving of Loaded Potato Casserole contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Potato Casserole have?
The protein content in Loaded Potato Casserole depends on the ingredients exists in it. On average, 1 serving of Loaded Potato Casserole contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Potato Casserole, Download Nutribit app for healthier you!
How much sugar does a Loaded Potato Casserole have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato Casserole.
How Much carbohydrates (carbs) is in Loaded Potato Casserole?
The amount of carbohydrates (carbs) in Loaded Potato Casserole depends on its serving size and preparation. On average, 1 serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Potato Casserole.
How Much Fiber is in Loaded Potato Casserole?
Loaded Potato Casserole contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato Casserole for healthier you!
What vitamins and minerals are in a Loaded Potato Casserole?
Loaded Potato Casserole contains following minerals:
General
Does Loaded Potato Casserole contain caffeine?
Loaded Potato Casserole does not contain any caffeine.
Does Loaded Potato Casserole contain alcohol?
Loaded Potato Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Potato Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Potato Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Potato Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Potato Casserole for free?
Yes! Since Loaded Potato Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Potato Casserole with water tracking feature?
Nutribit automatically calculates the water content of Loaded Potato Casserole and adds it to your daily hydration log. Simply log Loaded Potato Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Potato Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Potato Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Potato Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Potato Casserole
Protein in Loaded Potato Casserole supports building and repairing tissues.
Builds and repairs tissues in Loaded Potato Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Potato Casserole supports immune function.
Supports immune function in Loaded Potato Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Potato Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Potato Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Potato Casserole provides energy.
Provides energy in Loaded Potato Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Potato Casserole supports muscle growth and strength.
Supports muscle growth and strength in Loaded Potato Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Potato Casserole helps in weight management.
Helps in weight management in Loaded Potato Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Potato Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Potato Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Potato Casserole supports bone health.
Supports bone health in Loaded Potato Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Potato Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Potato Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Potato Casserole regulates blood sugar levels.
Regulates blood sugar levels in Loaded Potato Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Loaded Potato Casserole supports fluid balance.
Maintains Fluid Balance in Loaded Potato Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Potato Casserole supports nerve function.
Supports Nerve Function in Loaded Potato Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Potato Casserole helps regulate blood pressure.
Regulates Blood Pressure in Loaded Potato Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Potato Casserole supports muscle function.
Aids Muscle Function in Loaded Potato Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Potato Casserole aids nutrient absorption.
Improves Nutrient Absorption in Loaded Potato Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Potato Casserole helps balance pH levels.
Balances pH Levels in Loaded Potato Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Potato Casserole supports bone health.
Supports Bone Health in Loaded Potato Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 serving Loaded Potato Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.