Chicken Broccoli Casserole, 3 oz

Travel Centers of America

13.79

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
170
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

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Chicken Broccoli Casserole, 3 oz Nutrients FAQs

Nutrients

What is the calorie content of Chicken Broccoli Casserole, 3 oz?

A typical serving 1 serving of Chicken Broccoli Casserole, 3 oz contains approximately 170 calories.

You can check the exact calorie content by logging Chicken Broccoli Casserole, 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Broccoli Casserole, 3 oz have?

The amount of fat in Chicken Broccoli Casserole, 3 oz depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Broccoli Casserole, 3 oz contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Broccoli Casserole, 3 oz have?

The protein content in Chicken Broccoli Casserole, 3 oz depends on the ingredients exists in it. On average, 1 serving of Chicken Broccoli Casserole, 3 oz contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Broccoli Casserole, 3 oz, Download Nutribit app for healthier you!

How much sugar does a Chicken Broccoli Casserole, 3 oz have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Broccoli Casserole, 3 oz.

How Much carbohydrates (carbs) is in Chicken Broccoli Casserole, 3 oz?

The amount of carbohydrates (carbs) in Chicken Broccoli Casserole, 3 oz depends on its serving size and preparation. On average, 1 serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Broccoli Casserole, 3 oz.

How Much Fiber is in Chicken Broccoli Casserole, 3 oz?

Chicken Broccoli Casserole, 3 oz contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Broccoli Casserole, 3 oz for healthier you!

What vitamins and minerals are in a Chicken Broccoli Casserole, 3 oz?

Chicken Broccoli Casserole, 3 oz contains following minerals:

  • Chicken Broccoli Casserole, 3 oz has 420mg of Sodium, Na.

General

Does Chicken Broccoli Casserole, 3 oz contain caffeine?

Chicken Broccoli Casserole, 3 oz does not contain any caffeine.

Does Chicken Broccoli Casserole, 3 oz contain alcohol?

Chicken Broccoli Casserole, 3 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Broccoli Casserole, 3 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Broccoli Casserole, 3 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Broccoli Casserole, 3 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Broccoli Casserole, 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Broccoli Casserole, 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Broccoli Casserole, 3 oz for free?

Yes! Since Chicken Broccoli Casserole, 3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Broccoli Casserole, 3 oz with water tracking feature?

Nutribit automatically calculates the water content of Chicken Broccoli Casserole, 3 oz and adds it to your daily hydration log. Simply log Chicken Broccoli Casserole, 3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Broccoli Casserole, 3 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Broccoli Casserole, 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Broccoli Casserole, 3 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Broccoli Casserole, 3 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Broccoli Casserole, 3 oz

Sodium, Na in Chicken Broccoli Casserole, 3 oz supports fluid balance.

Maintains Fluid Balance in Chicken Broccoli Casserole, 3 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Broccoli Casserole, 3 oz supports nerve function.

Supports Nerve Function in Chicken Broccoli Casserole, 3 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Broccoli Casserole, 3 oz helps regulate blood pressure.

Regulates Blood Pressure in Chicken Broccoli Casserole, 3 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Broccoli Casserole, 3 oz supports muscle function.

Aids Muscle Function in Chicken Broccoli Casserole, 3 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Broccoli Casserole, 3 oz aids nutrient absorption.

Improves Nutrient Absorption in Chicken Broccoli Casserole, 3 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Broccoli Casserole, 3 oz helps balance pH levels.

Balances pH Levels in Chicken Broccoli Casserole, 3 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Broccoli Casserole, 3 oz supports bone health.

Supports Bone Health in Chicken Broccoli Casserole, 3 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 serving Chicken Broccoli Casserole, 3 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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