Southern Tradition
Travel Centers of America
9.09
% from protein28.93
% from carbs28.93
% from fatNutrition Facts
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Southern Tradition Nutrients FAQs
Nutrients
- Southern Tradition has 3880mg of Sodium, Na.
What is the calorie content of Southern Tradition?
A typical serving 1 serving of Southern Tradition contains approximately 1470 calories.
You can check the exact calorie content by logging Southern Tradition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Tradition have?
The amount of fat in Southern Tradition depends on the ingredients and preparation method. On average, one serving 1 serving of Southern Tradition contains approximately 100 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Tradition have?
The protein content in Southern Tradition depends on the ingredients exists in it. On average, 1 serving of Southern Tradition contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Tradition, Download Nutribit app for healthier you!
How much sugar does a Southern Tradition have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Tradition.
How Much carbohydrates (carbs) is in Southern Tradition?
The amount of carbohydrates (carbs) in Southern Tradition depends on its serving size and preparation. On average, 1 serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Tradition.
How Much Fiber is in Southern Tradition?
Southern Tradition contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Tradition for healthier you!
What vitamins and minerals are in a Southern Tradition?
Southern Tradition contains following minerals:
General
Does Southern Tradition contain caffeine?
Southern Tradition does not contain any caffeine.
Does Southern Tradition contain alcohol?
Southern Tradition does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Tradition?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Tradition and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Tradition quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Tradition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Tradition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Tradition for free?
Yes! Since Southern Tradition contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Tradition with water tracking feature?
Nutribit automatically calculates the water content of Southern Tradition and adds it to your daily hydration log. Simply log Southern Tradition in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Tradition as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Tradition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Tradition nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Tradition data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Tradition
Total Carbohydrates in Southern Tradition provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Tradition are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Tradition supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Tradition aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Tradition helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Tradition help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Tradition helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Tradition can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Tradition aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Tradition help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Tradition enhances brain function and helps improve memory and focus.
Glucose from Southern Tradition is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Tradition boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Tradition provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Tradition promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Tradition serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Tradition improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Tradition support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Tradition helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Tradition, help regulate blood pressure and reduce hypertension risk.
Protein in Southern Tradition supports building and repairing tissues.
Builds and repairs tissues in Southern Tradition is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Tradition supports immune function.
Supports immune function in Southern Tradition is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Tradition helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Tradition is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Tradition provides energy.
Provides energy in Southern Tradition can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Tradition supports muscle growth and strength.
Supports muscle growth and strength in Southern Tradition is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Tradition helps in weight management.
Helps in weight management in Southern Tradition promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Tradition aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Tradition is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Tradition supports bone health.
Supports bone health in Southern Tradition plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Tradition improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Tradition is essential for the health and growth of hair, skin, and nails.
Protein in Southern Tradition regulates blood sugar levels.
Regulates blood sugar levels in Southern Tradition helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southern Tradition supports fluid balance.
Maintains Fluid Balance in Southern Tradition helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Tradition supports nerve function.
Supports Nerve Function in Southern Tradition helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Tradition helps regulate blood pressure.
Regulates Blood Pressure in Southern Tradition helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Tradition supports muscle function.
Aids Muscle Function in Southern Tradition helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Tradition aids nutrient absorption.
Improves Nutrient Absorption in Southern Tradition assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Tradition helps balance pH levels.
Balances pH Levels in Southern Tradition helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Tradition supports bone health.
Supports Bone Health in Southern Tradition helps retain calcium and prevent the loss of bone density over time.
How to burn 1470 calories?
The amount of exercise required to burn off 1 serving Southern Tradition
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.