Triple Thick Shake, Vanilla
Travel Centers of America
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
20g
30.8%
Saturated
12g
60%
Cholesterol
75mg
25%
Sodium, Na
190mg
8.3%
Total Carbohydrates
50g
18.2%
Sugars
36g
72%
Protein
9g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.