Iron Skillet Desserts, Triple Thick Shake, Strawberry

Travel Centers of America

Total Energy

490

kcal

57.48

% from carbs

7.09

% from protein

35.43

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

190mg

8.3%

Total Carbohydrates

73g

26.5%

Fiber

1g

3.6%

Sugars

56g

112%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iron Skillet Desserts, Triple Thick Shake, Strawberry

A typical serving 1 serving of Iron Skillet Desserts, Triple Thick Shake, Strawberry (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iron Skillet Desserts, Triple Thick Shake, Strawberry depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Iron Skillet Desserts, Triple Thick Shake, Strawberry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iron Skillet Desserts, Triple Thick Shake, Strawberry depends on the ingredients exists in it. On average, 1 serving of Iron Skillet Desserts, Triple Thick Shake, Strawberry (about null grams) contains approximately 9 grams of protein.

On average, 1 serving (about null grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 73 grams of carbohydrates.

Iron Skillet Desserts, Triple Thick Shake, Strawberry contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Iron Skillet Desserts, Triple Thick Shake, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.