Two Pancakes & Syrup

Travel Centers of America

Total Energy

630

kcal

58.95

% from carbs

2.54

% from protein

38.51

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Trans Fats

4.5g

Sodium, Na

860mg

37.4%

Total Carbohydrates

93g

33.8%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Pancakes & Syrup

A typical serving 1 serving of Two Pancakes & Syrup (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Pancakes & Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Two Pancakes & Syrup contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Pancakes & Syrup depends on the ingredients exists in it. On average, 1 serving of Two Pancakes & Syrup (about null grams) contains approximately 4 grams of protein.

On average, 1 serving (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 93 grams of carbohydrates.

Two Pancakes & Syrup contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 serving Two Pancakes & Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.