Two Pancakes

K & W Cafeterias

Total Energy

910

kcal

59.91

% from carbs

5.17

% from protein

34.91

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

16g

80%

Cholesterol

140mg

46.7%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

139g

50.5%

Fiber

1g

3.6%

Sugars

45g

90%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Pancakes

A typical serving 1 Serving of Two Pancakes (null grams) contains approximately 910 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Two Pancakes contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Pancakes depends on the ingredients exists in it. On average, 1 Serving of Two Pancakes (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 139 grams of carbohydrates.

Two Pancakes contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Two Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.