Hummus Bowl Side
Shawarma Press
12.77
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Hummus Bowl Side Nutrients FAQs
Nutrients
- Hummus Bowl Side has 1190mg of Sodium, Na.
What is the calorie content of Hummus Bowl Side?
A typical serving 1 Serving of Hummus Bowl Side contains approximately 280 calories.
You can check the exact calorie content by logging Hummus Bowl Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Bowl Side have?
The amount of fat in Hummus Bowl Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Bowl Side contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Bowl Side have?
The protein content in Hummus Bowl Side depends on the ingredients exists in it. On average, 1 Serving of Hummus Bowl Side contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Bowl Side, Download Nutribit app for healthier you!
How much sugar does a Hummus Bowl Side have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Bowl Side.
How Much carbohydrates (carbs) is in Hummus Bowl Side?
The amount of carbohydrates (carbs) in Hummus Bowl Side depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Bowl Side.
How Much Fiber is in Hummus Bowl Side?
Hummus Bowl Side contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Bowl Side for healthier you!
What vitamins and minerals are in a Hummus Bowl Side?
Hummus Bowl Side contains following minerals:
General
Does Hummus Bowl Side contain caffeine?
Hummus Bowl Side does not contain any caffeine.
Does Hummus Bowl Side contain alcohol?
Hummus Bowl Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Bowl Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Bowl Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Bowl Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Bowl Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Bowl Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Bowl Side for free?
Yes! Since Hummus Bowl Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Bowl Side with water tracking feature?
Nutribit automatically calculates the water content of Hummus Bowl Side and adds it to your daily hydration log. Simply log Hummus Bowl Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Bowl Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Bowl Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Bowl Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Bowl Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Bowl Side
Protein in Hummus Bowl Side supports building and repairing tissues.
Builds and repairs tissues in Hummus Bowl Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Bowl Side supports immune function.
Supports immune function in Hummus Bowl Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Bowl Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Bowl Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Bowl Side provides energy.
Provides energy in Hummus Bowl Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Bowl Side supports muscle growth and strength.
Supports muscle growth and strength in Hummus Bowl Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Bowl Side helps in weight management.
Helps in weight management in Hummus Bowl Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Bowl Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Bowl Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Bowl Side supports bone health.
Supports bone health in Hummus Bowl Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Bowl Side improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Bowl Side is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Bowl Side regulates blood sugar levels.
Regulates blood sugar levels in Hummus Bowl Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus Bowl Side supports digestion.
Fiber in Hummus Bowl Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus Bowl Side supports heart health.
Soluble fiber in Hummus Bowl Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus Bowl Side aids in weight management.
Fiber-rich foods in Hummus Bowl Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus Bowl Side regulates blood sugar.
Fiber in Hummus Bowl Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus Bowl Side promotes gut health.
Fiber in Hummus Bowl Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus Bowl Side lowers the risk of colon cancer.
A high-fiber diet from Hummus Bowl Side is linked to a reduced risk of colon cancer.
Fiber in Hummus Bowl Side improves skin health.
Fiber in Hummus Bowl Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus Bowl Side helps lower blood pressure.
Adequate fiber in Hummus Bowl Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus Bowl Side boosts immune function.
Fiber in Hummus Bowl Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus Bowl Side reduces the risk of type 2 diabetes.
Fiber in Hummus Bowl Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus Bowl Side supports fluid balance.
Maintains Fluid Balance in Hummus Bowl Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Bowl Side supports nerve function.
Supports Nerve Function in Hummus Bowl Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Bowl Side helps regulate blood pressure.
Regulates Blood Pressure in Hummus Bowl Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Bowl Side supports muscle function.
Aids Muscle Function in Hummus Bowl Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Bowl Side aids nutrient absorption.
Improves Nutrient Absorption in Hummus Bowl Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Bowl Side helps balance pH levels.
Balances pH Levels in Hummus Bowl Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Bowl Side supports bone health.
Supports Bone Health in Hummus Bowl Side helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Hummus Bowl Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.