Hummus Bowl, Regular Size

Shawarma Press

12.2

% from protein

28.18

% from carbs

28.18

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
910
% Daily value*

Total Fat 63 g
96.9%

Saturated 8 g
40%

Sodium, Na 3760 mg
163.5%

Total Carbohydrates 67 g
24.4%

Fiber 21 g
75%

Sugars 9 g
18%

Protein 29 g
58%

Hummus Bowl, Regular Size Nutrients FAQs

Nutrients

What is the calorie content of Hummus Bowl, Regular Size?

A typical serving 1 Serving of Hummus Bowl, Regular Size contains approximately 910 calories.

You can check the exact calorie content by logging Hummus Bowl, Regular Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Bowl, Regular Size have?

The amount of fat in Hummus Bowl, Regular Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Bowl, Regular Size contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Bowl, Regular Size have?

The protein content in Hummus Bowl, Regular Size depends on the ingredients exists in it. On average, 1 Serving of Hummus Bowl, Regular Size contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Bowl, Regular Size, Download Nutribit app for healthier you!

How much sugar does a Hummus Bowl, Regular Size have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Bowl, Regular Size.

How Much carbohydrates (carbs) is in Hummus Bowl, Regular Size?

The amount of carbohydrates (carbs) in Hummus Bowl, Regular Size depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Bowl, Regular Size.

How Much Fiber is in Hummus Bowl, Regular Size?

Hummus Bowl, Regular Size contains approximately 21 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Bowl, Regular Size for healthier you!

What vitamins and minerals are in a Hummus Bowl, Regular Size?

Hummus Bowl, Regular Size contains following minerals:

  • Hummus Bowl, Regular Size has 3760mg of Sodium, Na.

General

Does Hummus Bowl, Regular Size contain caffeine?

Hummus Bowl, Regular Size does not contain any caffeine.

Does Hummus Bowl, Regular Size contain alcohol?

Hummus Bowl, Regular Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Bowl, Regular Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Bowl, Regular Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Bowl, Regular Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Bowl, Regular Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Bowl, Regular Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Bowl, Regular Size for free?

Yes! Since Hummus Bowl, Regular Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Bowl, Regular Size with water tracking feature?

Nutribit automatically calculates the water content of Hummus Bowl, Regular Size and adds it to your daily hydration log. Simply log Hummus Bowl, Regular Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Bowl, Regular Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Bowl, Regular Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Bowl, Regular Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Bowl, Regular Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Bowl, Regular Size

Total Carbohydrates in Hummus Bowl, Regular Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus Bowl, Regular Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus Bowl, Regular Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus Bowl, Regular Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus Bowl, Regular Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus Bowl, Regular Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus Bowl, Regular Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus Bowl, Regular Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus Bowl, Regular Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus Bowl, Regular Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus Bowl, Regular Size enhances brain function and helps improve memory and focus.

Glucose from Hummus Bowl, Regular Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus Bowl, Regular Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus Bowl, Regular Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus Bowl, Regular Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus Bowl, Regular Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus Bowl, Regular Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus Bowl, Regular Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus Bowl, Regular Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus Bowl, Regular Size, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus Bowl, Regular Size supports building and repairing tissues.

Builds and repairs tissues in Hummus Bowl, Regular Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus Bowl, Regular Size supports immune function.

Supports immune function in Hummus Bowl, Regular Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus Bowl, Regular Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus Bowl, Regular Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus Bowl, Regular Size provides energy.

Provides energy in Hummus Bowl, Regular Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus Bowl, Regular Size supports muscle growth and strength.

Supports muscle growth and strength in Hummus Bowl, Regular Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus Bowl, Regular Size helps in weight management.

Helps in weight management in Hummus Bowl, Regular Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus Bowl, Regular Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus Bowl, Regular Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus Bowl, Regular Size supports bone health.

Supports bone health in Hummus Bowl, Regular Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus Bowl, Regular Size improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus Bowl, Regular Size is essential for the health and growth of hair, skin, and nails.

Protein in Hummus Bowl, Regular Size regulates blood sugar levels.

Regulates blood sugar levels in Hummus Bowl, Regular Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus Bowl, Regular Size supports digestion.

Fiber in Hummus Bowl, Regular Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Bowl, Regular Size supports heart health.

Soluble fiber in Hummus Bowl, Regular Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Bowl, Regular Size aids in weight management.

Fiber-rich foods in Hummus Bowl, Regular Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Bowl, Regular Size regulates blood sugar.

Fiber in Hummus Bowl, Regular Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Bowl, Regular Size promotes gut health.

Fiber in Hummus Bowl, Regular Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Bowl, Regular Size lowers the risk of colon cancer.

A high-fiber diet from Hummus Bowl, Regular Size is linked to a reduced risk of colon cancer.

Fiber in Hummus Bowl, Regular Size improves skin health.

Fiber in Hummus Bowl, Regular Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus Bowl, Regular Size helps lower blood pressure.

Adequate fiber in Hummus Bowl, Regular Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Bowl, Regular Size boosts immune function.

Fiber in Hummus Bowl, Regular Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Bowl, Regular Size reduces the risk of type 2 diabetes.

Fiber in Hummus Bowl, Regular Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hummus Bowl, Regular Size supports fluid balance.

Maintains Fluid Balance in Hummus Bowl, Regular Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Bowl, Regular Size supports nerve function.

Supports Nerve Function in Hummus Bowl, Regular Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Bowl, Regular Size helps regulate blood pressure.

Regulates Blood Pressure in Hummus Bowl, Regular Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Bowl, Regular Size supports muscle function.

Aids Muscle Function in Hummus Bowl, Regular Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Bowl, Regular Size aids nutrient absorption.

Improves Nutrient Absorption in Hummus Bowl, Regular Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Bowl, Regular Size helps balance pH levels.

Balances pH Levels in Hummus Bowl, Regular Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Bowl, Regular Size supports bone health.

Supports Bone Health in Hummus Bowl, Regular Size helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Hummus Bowl, Regular Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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