Spinach Pastry
Shawarma Press
13.51
% from protein62.16
% from carbs62.16
% from fatNutrition Facts
More items Like Spinach Pastry
Beef & Lamb Shawarma, Portion for Shawarma Fries
Shawarma Press
Cheese Pastry
Shawarma Press
Authentic Chicken Shawarma Wrap, Portion for BYO Shawarma Meal
Shawarma Press
Tandoori Press Shawarma Wrap, Portion for BYO Shawarma Meal
Shawarma Press
Authentic Chicken Shawarma Wrap
Shawarma Press
Tandoori Press Shawarma Wrap
Shawarma Press
Tex Mex Press Shawarma Wrap, Portion for BYO Shawarma Meal
Shawarma Press
Authentic Beef & Lamb Shawarma Wrap
Shawarma Press
Cheese, Portion for Shawarma Fries
Shawarma Press
Chicken, Portion for Shawarma Fries
Shawarma Press
Tex Mex Press Shawarma Wrap
Shawarma Press
French Fries, Portion for Shawarma Fries
Shawarma Press
Falafel Bites, Portion for Shawarma Fries
Shawarma Press
Garlic Sauce, Portion for Shawarma Fries
Shawarma Press
Hummus, Portion for BYO Shawarma Meal
Shawarma Press
Tahini Sauce, Portion for Shawarma Fries
Shawarma Press
Tandoori Sauce, Portion for Shawarma Fries
Shawarma Press
Taziki, Portion for BYO Shawarma Meal
Shawarma Press
Beef & Lamb Shawarma, Portion for BYO Bowl
Shawarma Press
Beef & Lamb Shawarma, Portion for BYO Sampler
Shawarma Press
Chili Paste, Portion for BYO Shawarma Meal
Shawarma Press
Falafel Wrap, Portion for BYO Shawarma Meal
Shawarma Press
French Fries, Portion for BYO Shawarma Meal
Shawarma Press
Spinach Pastry Nutrients FAQs
Nutrients
- Spinach Pastry has 320mg of Sodium, Na.
What is the calorie content of Spinach Pastry?
A typical serving 1 Serving of Spinach Pastry contains approximately 150 calories.
You can check the exact calorie content by logging Spinach Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Pastry have?
The amount of fat in Spinach Pastry depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Pastry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Pastry have?
The protein content in Spinach Pastry depends on the ingredients exists in it. On average, 1 Serving of Spinach Pastry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Pastry, Download Nutribit app for healthier you!
How much sugar does a Spinach Pastry have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Pastry.
How Much carbohydrates (carbs) is in Spinach Pastry?
The amount of carbohydrates (carbs) in Spinach Pastry depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Pastry.
How Much Fiber is in Spinach Pastry?
Spinach Pastry contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Pastry for healthier you!
What vitamins and minerals are in a Spinach Pastry?
Spinach Pastry contains following minerals:
General
Does Spinach Pastry contain caffeine?
Spinach Pastry does not contain any caffeine.
Does Spinach Pastry contain alcohol?
Spinach Pastry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Pastry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Pastry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Pastry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Pastry for free?
Yes! Since Spinach Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Pastry with water tracking feature?
Nutribit automatically calculates the water content of Spinach Pastry and adds it to your daily hydration log. Simply log Spinach Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Pastry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Pastry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Pastry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Pastry
How to burn 150 calories?
The amount of exercise required to burn off 1 Serving Spinach Pastry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.