Palabok with Chickenjoy Drumstick & Gravy

Jollibee

Total Energy

660

kcal

35.4

% from carbs

25.47

% from protein

39.13

% from fats

In 513 g

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palabok with Chickenjoy Drumstick & Gravy

A typical serving 1 Serving of Palabok with Chickenjoy Drumstick & Gravy (513 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palabok with Chickenjoy Drumstick & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (513 grams) of Palabok with Chickenjoy Drumstick & Gravy contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palabok with Chickenjoy Drumstick & Gravy depends on the ingredients exists in it. On average, 1 Serving of Palabok with Chickenjoy Drumstick & Gravy (about 513 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 513 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 513 grams) contains about 57 grams of carbohydrates.

Palabok with Chickenjoy Drumstick & Gravy contains approximately 1 grams of fiber in 1 Serving (about 513 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Palabok with Chickenjoy Drumstick & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.