Palabok with Spicy Chickenjoy Drumstick & Gravy

Jollibee

Total Energy

640

kcal

40.44

% from carbs

24.01

% from protein

35.55

% from fats

In 513 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

200mg

66.7%

Sodium, Na

1810mg

78.7%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palabok with Spicy Chickenjoy Drumstick & Gravy

A typical serving 1 Serving of Palabok with Spicy Chickenjoy Drumstick & Gravy (513 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palabok with Spicy Chickenjoy Drumstick & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (513 grams) of Palabok with Spicy Chickenjoy Drumstick & Gravy contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palabok with Spicy Chickenjoy Drumstick & Gravy depends on the ingredients exists in it. On average, 1 Serving of Palabok with Spicy Chickenjoy Drumstick & Gravy (about 513 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 513 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 513 grams) contains about 64 grams of carbohydrates.

Palabok with Spicy Chickenjoy Drumstick & Gravy contains approximately 4 grams of fiber in 1 Serving (about 513 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Palabok with Spicy Chickenjoy Drumstick & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.