East Coast Oysters

Eddie V's

14.5

% from protein

77.34

% from carbs

77.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 Oysters
Amount per serving
Calories
26.7
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 3.3 mg
1.1%
Sodium, Na 181.7 mg
7.9%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 1 g
2%

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East Coast Oysters Nutrients FAQs

Nutrients

What is the calorie content of East Coast Oysters?

A typical serving 6 Oysters of East Coast Oysters contains approximately 160 calories.

You can check the exact calorie content by logging East Coast Oysters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a East Coast Oysters have?

The amount of fat in East Coast Oysters depends on the ingredients and preparation method. On average, one serving 6 Oysters of East Coast Oysters contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a East Coast Oysters have?

The protein content in East Coast Oysters depends on the ingredients exists in it. On average, 6 Oysters of East Coast Oysters contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from East Coast Oysters, Download Nutribit app for healthier you!

How much sugar does a East Coast Oysters have?

On average, 6 Oysters contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from East Coast Oysters.

How Much carbohydrates (carbs) is in East Coast Oysters?

The amount of carbohydrates (carbs) in East Coast Oysters depends on its serving size and preparation. On average, 6 Oysters contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from East Coast Oysters.

How Much Fiber is in East Coast Oysters?

East Coast Oysters contains approximately 3 grams of fiber in 6 Oysters.

Want a healthier twist? Download Nutribit app to get exact fiber content from East Coast Oysters for healthier you!

What vitamins and minerals are in a East Coast Oysters?

East Coast Oysters contains following minerals:

  • East Coast Oysters has 1090mg of Sodium, Na.

General

Does East Coast Oysters contain caffeine?

East Coast Oysters does not contain any caffeine.

Does East Coast Oysters contain alcohol?

East Coast Oysters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for East Coast Oysters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for East Coast Oysters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize East Coast Oysters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of East Coast Oysters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of East Coast Oysters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from East Coast Oysters for free?

Yes! Since East Coast Oysters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from East Coast Oysters with water tracking feature?

Nutribit automatically calculates the water content of East Coast Oysters and adds it to your daily hydration log. Simply log East Coast Oysters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes East Coast Oysters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including East Coast Oysters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access East Coast Oysters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, East Coast Oysters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of East Coast Oysters

Sodium, Na in East Coast Oysters supports fluid balance.

Maintains Fluid Balance in East Coast Oysters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in East Coast Oysters supports nerve function.

Supports Nerve Function in East Coast Oysters helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in East Coast Oysters helps regulate blood pressure.

Regulates Blood Pressure in East Coast Oysters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in East Coast Oysters supports muscle function.

Aids Muscle Function in East Coast Oysters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in East Coast Oysters aids nutrient absorption.

Improves Nutrient Absorption in East Coast Oysters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in East Coast Oysters helps balance pH levels.

Balances pH Levels in East Coast Oysters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in East Coast Oysters supports bone health.

Supports Bone Health in East Coast Oysters helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 6 Oysters East Coast Oysters

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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