Bleu Burger Salad

Jaggers

Total Energy

470

kcal

16.71

% from carbs

18.56

% from protein

64.73

% from fats

In 1 Order

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

920mg

40%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bleu Burger Salad

A typical serving 1 Order of Bleu Burger Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bleu Burger Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Bleu Burger Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bleu Burger Salad depends on the ingredients exists in it. On average, 1 Order of Bleu Burger Salad (about null grams) contains approximately 20 grams of protein.

On average, 1 Order (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 18 grams of carbohydrates.

Bleu Burger Salad contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Order Bleu Burger Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.