Jaggers Chicken Salad - Crispy

Jaggers

Total Energy

490

kcal

21.47

% from carbs

30.22

% from protein

48.31

% from fats

In 1 Order

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

220mg

73.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jaggers Chicken Salad - Crispy

A typical serving 1 Order of Jaggers Chicken Salad - Crispy (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jaggers Chicken Salad - Crispy depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Jaggers Chicken Salad - Crispy contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jaggers Chicken Salad - Crispy depends on the ingredients exists in it. On average, 1 Order of Jaggers Chicken Salad - Crispy (about null grams) contains approximately 38 grams of protein.

On average, 1 Order (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 27 grams of carbohydrates.

Jaggers Chicken Salad - Crispy contains approximately 3 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Order Jaggers Chicken Salad - Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.