Garden Salad, Crispy Fillets

St Hubert

12.12

% from protein

22.1

% from carbs

22.1

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 41 g
63.1%

Saturated 3 g
15%

Cholesterol 40 mg
13.3%

Sodium, Na 760 mg
33%

Total Carbohydrates 31 g
11.3%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 17 g
34%

Garden Salad, Crispy Fillets Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, Crispy Fillets?

A typical serving 1 Serving of Garden Salad, Crispy Fillets contains approximately 560 calories.

You can check the exact calorie content by logging Garden Salad, Crispy Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, Crispy Fillets have?

The amount of fat in Garden Salad, Crispy Fillets depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Salad, Crispy Fillets contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, Crispy Fillets have?

The protein content in Garden Salad, Crispy Fillets depends on the ingredients exists in it. On average, 1 Serving of Garden Salad, Crispy Fillets contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, Crispy Fillets, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, Crispy Fillets have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, Crispy Fillets.

How Much carbohydrates (carbs) is in Garden Salad, Crispy Fillets?

The amount of carbohydrates (carbs) in Garden Salad, Crispy Fillets depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, Crispy Fillets.

How Much Fiber is in Garden Salad, Crispy Fillets?

Garden Salad, Crispy Fillets contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, Crispy Fillets for healthier you!

What vitamins and minerals are in a Garden Salad, Crispy Fillets?

Garden Salad, Crispy Fillets contains following minerals:

  • Garden Salad, Crispy Fillets has 760mg of Sodium, Na.

General

Does Garden Salad, Crispy Fillets contain caffeine?

Garden Salad, Crispy Fillets does not contain any caffeine.

Does Garden Salad, Crispy Fillets contain alcohol?

Garden Salad, Crispy Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, Crispy Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Crispy Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, Crispy Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, Crispy Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Crispy Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, Crispy Fillets for free?

Yes! Since Garden Salad, Crispy Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, Crispy Fillets with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, Crispy Fillets and adds it to your daily hydration log. Simply log Garden Salad, Crispy Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, Crispy Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Crispy Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, Crispy Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, Crispy Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, Crispy Fillets

Protein in Garden Salad, Crispy Fillets supports building and repairing tissues.

Builds and repairs tissues in Garden Salad, Crispy Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Salad, Crispy Fillets supports immune function.

Supports immune function in Garden Salad, Crispy Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Salad, Crispy Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Salad, Crispy Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Salad, Crispy Fillets provides energy.

Provides energy in Garden Salad, Crispy Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Salad, Crispy Fillets supports muscle growth and strength.

Supports muscle growth and strength in Garden Salad, Crispy Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Salad, Crispy Fillets helps in weight management.

Helps in weight management in Garden Salad, Crispy Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Salad, Crispy Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Salad, Crispy Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Salad, Crispy Fillets supports bone health.

Supports bone health in Garden Salad, Crispy Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garden Salad, Crispy Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Salad, Crispy Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Garden Salad, Crispy Fillets regulates blood sugar levels.

Regulates blood sugar levels in Garden Salad, Crispy Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garden Salad, Crispy Fillets supports digestion.

Fiber in Garden Salad, Crispy Fillets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garden Salad, Crispy Fillets supports heart health.

Soluble fiber in Garden Salad, Crispy Fillets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garden Salad, Crispy Fillets aids in weight management.

Fiber-rich foods in Garden Salad, Crispy Fillets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garden Salad, Crispy Fillets regulates blood sugar.

Fiber in Garden Salad, Crispy Fillets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garden Salad, Crispy Fillets promotes gut health.

Fiber in Garden Salad, Crispy Fillets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garden Salad, Crispy Fillets lowers the risk of colon cancer.

A high-fiber diet from Garden Salad, Crispy Fillets is linked to a reduced risk of colon cancer.

Fiber in Garden Salad, Crispy Fillets improves skin health.

Fiber in Garden Salad, Crispy Fillets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garden Salad, Crispy Fillets helps lower blood pressure.

Adequate fiber in Garden Salad, Crispy Fillets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garden Salad, Crispy Fillets boosts immune function.

Fiber in Garden Salad, Crispy Fillets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garden Salad, Crispy Fillets reduces the risk of type 2 diabetes.

Fiber in Garden Salad, Crispy Fillets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garden Salad, Crispy Fillets supports fluid balance.

Maintains Fluid Balance in Garden Salad, Crispy Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Salad, Crispy Fillets supports nerve function.

Supports Nerve Function in Garden Salad, Crispy Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Salad, Crispy Fillets helps regulate blood pressure.

Regulates Blood Pressure in Garden Salad, Crispy Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Salad, Crispy Fillets supports muscle function.

Aids Muscle Function in Garden Salad, Crispy Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Salad, Crispy Fillets aids nutrient absorption.

Improves Nutrient Absorption in Garden Salad, Crispy Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Salad, Crispy Fillets helps balance pH levels.

Balances pH Levels in Garden Salad, Crispy Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Salad, Crispy Fillets supports bone health.

Supports Bone Health in Garden Salad, Crispy Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Garden Salad, Crispy Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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