Garden Vegetable, Side

Potbelly

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Side
Amount per serving
Calories
60
% Daily value*
Sodium, Na 600 mg
26.1%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%

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Garden Vegetable, Side Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable, Side?

A typical serving 1 Side of Garden Vegetable, Side contains approximately 60 calories.

You can check the exact calorie content by logging Garden Vegetable, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable, Side have?

The amount of fat in Garden Vegetable, Side depends on the ingredients and preparation method. On average, one serving 1 Side of Garden Vegetable, Side contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable, Side have?

The protein content in Garden Vegetable, Side depends on the ingredients exists in it. On average, 1 Side of Garden Vegetable, Side contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable, Side, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable, Side have?

On average, 1 Side contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable, Side.

How Much carbohydrates (carbs) is in Garden Vegetable, Side?

The amount of carbohydrates (carbs) in Garden Vegetable, Side depends on its serving size and preparation. On average, 1 Side contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable, Side.

How Much Fiber is in Garden Vegetable, Side?

Garden Vegetable, Side contains approximately 2 grams of fiber in 1 Side.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable, Side for healthier you!

What vitamins and minerals are in a Garden Vegetable, Side?

Garden Vegetable, Side contains following minerals:

  • Garden Vegetable, Side has 600mg of Sodium, Na.

General

Does Garden Vegetable, Side contain caffeine?

Garden Vegetable, Side does not contain any caffeine.

Does Garden Vegetable, Side contain alcohol?

Garden Vegetable, Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable, Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable, Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable, Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable, Side for free?

Yes! Since Garden Vegetable, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable, Side with water tracking feature?

Nutribit automatically calculates the water content of Garden Vegetable, Side and adds it to your daily hydration log. Simply log Garden Vegetable, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Vegetable, Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable, Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable, Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable, Side

Sodium, Na in Garden Vegetable, Side supports fluid balance.

Maintains Fluid Balance in Garden Vegetable, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Vegetable, Side supports nerve function.

Supports Nerve Function in Garden Vegetable, Side helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Vegetable, Side helps regulate blood pressure.

Regulates Blood Pressure in Garden Vegetable, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Vegetable, Side supports muscle function.

Aids Muscle Function in Garden Vegetable, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Vegetable, Side aids nutrient absorption.

Improves Nutrient Absorption in Garden Vegetable, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Vegetable, Side helps balance pH levels.

Balances pH Levels in Garden Vegetable, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Vegetable, Side supports bone health.

Supports Bone Health in Garden Vegetable, Side helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 Side Garden Vegetable, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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