Italian, Skinny
Potbelly
18.02
% from protein41.44
% from carbs41.44
% from fatNutrition Facts
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Italian, Skinny Nutrients FAQs
Nutrients
- Italian, Skinny has 1190mg of Sodium, Na.
What is the calorie content of Italian, Skinny?
A typical serving 1 Sandwich of Italian, Skinny contains approximately 430 calories.
You can check the exact calorie content by logging Italian, Skinny in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian, Skinny have?
The amount of fat in Italian, Skinny depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Italian, Skinny contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian, Skinny have?
The protein content in Italian, Skinny depends on the ingredients exists in it. On average, 1 Sandwich of Italian, Skinny contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Italian, Skinny, Download Nutribit app for healthier you!
How much sugar does a Italian, Skinny have?
On average, 1 Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian, Skinny.
How Much carbohydrates (carbs) is in Italian, Skinny?
The amount of carbohydrates (carbs) in Italian, Skinny depends on its serving size and preparation. On average, 1 Sandwich contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian, Skinny.
How Much Fiber is in Italian, Skinny?
Italian, Skinny contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian, Skinny for healthier you!
What vitamins and minerals are in a Italian, Skinny?
Italian, Skinny contains following minerals:
General
Does Italian, Skinny contain caffeine?
Italian, Skinny does not contain any caffeine.
Does Italian, Skinny contain alcohol?
Italian, Skinny does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian, Skinny?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian, Skinny and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian, Skinny quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian, Skinny in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian, Skinny and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian, Skinny for free?
Yes! Since Italian, Skinny contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian, Skinny with water tracking feature?
Nutribit automatically calculates the water content of Italian, Skinny and adds it to your daily hydration log. Simply log Italian, Skinny in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian, Skinny as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian, Skinny and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian, Skinny nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian, Skinny data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian, Skinny
Total Carbohydrates in Italian, Skinny provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian, Skinny are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian, Skinny supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian, Skinny aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian, Skinny helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian, Skinny help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian, Skinny helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian, Skinny can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian, Skinny aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian, Skinny help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian, Skinny enhances brain function and helps improve memory and focus.
Glucose from Italian, Skinny is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian, Skinny boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian, Skinny provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian, Skinny promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian, Skinny serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian, Skinny improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian, Skinny support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian, Skinny helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian, Skinny, help regulate blood pressure and reduce hypertension risk.
Protein in Italian, Skinny supports building and repairing tissues.
Builds and repairs tissues in Italian, Skinny is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian, Skinny supports immune function.
Supports immune function in Italian, Skinny is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian, Skinny helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian, Skinny is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian, Skinny provides energy.
Provides energy in Italian, Skinny can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian, Skinny supports muscle growth and strength.
Supports muscle growth and strength in Italian, Skinny is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian, Skinny helps in weight management.
Helps in weight management in Italian, Skinny promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian, Skinny aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian, Skinny is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian, Skinny supports bone health.
Supports bone health in Italian, Skinny plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian, Skinny improves skin, hair, and nails.
Improves skin, hair, and nails in Italian, Skinny is essential for the health and growth of hair, skin, and nails.
Protein in Italian, Skinny regulates blood sugar levels.
Regulates blood sugar levels in Italian, Skinny helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian, Skinny supports fluid balance.
Maintains Fluid Balance in Italian, Skinny helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian, Skinny supports nerve function.
Supports Nerve Function in Italian, Skinny helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian, Skinny helps regulate blood pressure.
Regulates Blood Pressure in Italian, Skinny helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian, Skinny supports muscle function.
Aids Muscle Function in Italian, Skinny helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian, Skinny aids nutrient absorption.
Improves Nutrient Absorption in Italian, Skinny assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian, Skinny helps balance pH levels.
Balances pH Levels in Italian, Skinny helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian, Skinny supports bone health.
Supports Bone Health in Italian, Skinny helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Sandwich Italian, Skinny
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.