Fruit Compote (2 Tbsp)

Hilton Garden Inn

0

% from protein

100

% from carbs

100

% from fat

Fruit Compote (2 Tbsp) Nutrients FAQs

Nutrients

What is the calorie content of Fruit Compote (2 Tbsp)?

A typical serving 2 Tbsp of Fruit Compote (2 Tbsp) contains approximately 30 calories.

You can check the exact calorie content by logging Fruit Compote (2 Tbsp) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Compote (2 Tbsp) have?

The amount of fat in Fruit Compote (2 Tbsp) depends on the ingredients and preparation method. On average, one serving 2 Tbsp of Fruit Compote (2 Tbsp) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Compote (2 Tbsp) have?

The protein content in Fruit Compote (2 Tbsp) depends on the ingredients exists in it. On average, 2 Tbsp of Fruit Compote (2 Tbsp) contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Compote (2 Tbsp), Download Nutribit app for healthier you!

How much sugar does a Fruit Compote (2 Tbsp) have?

On average, 2 Tbsp contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Compote (2 Tbsp).

How Much carbohydrates (carbs) is in Fruit Compote (2 Tbsp)?

The amount of carbohydrates (carbs) in Fruit Compote (2 Tbsp) depends on its serving size and preparation. On average, 2 Tbsp contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Compote (2 Tbsp).

How Much Fiber is in Fruit Compote (2 Tbsp)?

Fruit Compote (2 Tbsp) contains approximately 1 grams of fiber in 2 Tbsp.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Compote (2 Tbsp) for healthier you!

What vitamins and minerals are in a Fruit Compote (2 Tbsp)?

Fruit Compote (2 Tbsp) contains following minerals:

  • Fruit Compote (2 Tbsp) has 0.36mg of Iron.

General

Does Fruit Compote (2 Tbsp) contain caffeine?

Fruit Compote (2 Tbsp) does not contain any caffeine.

Does Fruit Compote (2 Tbsp) contain alcohol?

Fruit Compote (2 Tbsp) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Compote (2 Tbsp)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Compote (2 Tbsp) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Compote (2 Tbsp) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Compote (2 Tbsp) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Compote (2 Tbsp) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Compote (2 Tbsp) for free?

Yes! Since Fruit Compote (2 Tbsp) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Compote (2 Tbsp) with water tracking feature?

Nutribit automatically calculates the water content of Fruit Compote (2 Tbsp) and adds it to your daily hydration log. Simply log Fruit Compote (2 Tbsp) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Compote (2 Tbsp) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Compote (2 Tbsp) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Compote (2 Tbsp) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Compote (2 Tbsp) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Compote (2 Tbsp)

How to burn 30 calories?

The amount of exercise required to burn off 2 Tbsp Fruit Compote (2 Tbsp)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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