Short Rib & Balsamic Onion Flatbread

Hilton Garden Inn

20.6

% from protein

38.69

% from carbs

38.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311.1 g(311g)
Amount per serving
Calories
790
% Daily value*

Total Fat 36 g
55.4%

Saturated 14 g
70%

Cholesterol 115 mg
38.3%

Sodium, Na 1720 mg
74.8%

Total Carbohydrates 77 g
28%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 41 g
82%

Calcium 585 mg

Iron 2.7 mg

Short Rib & Balsamic Onion Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Short Rib & Balsamic Onion Flatbread?

A typical serving 1 Serving (311.09 grams) of Short Rib & Balsamic Onion Flatbread contains approximately 790 calories.

You can check the exact calorie content by logging Short Rib & Balsamic Onion Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Short Rib & Balsamic Onion Flatbread have?

The amount of fat in Short Rib & Balsamic Onion Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving (311.09 grams) of Short Rib & Balsamic Onion Flatbread contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Short Rib & Balsamic Onion Flatbread have?

The protein content in Short Rib & Balsamic Onion Flatbread depends on the ingredients exists in it. On average, 1 Serving (311.09 grams) of Short Rib & Balsamic Onion Flatbread contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Short Rib & Balsamic Onion Flatbread, Download Nutribit app for healthier you!

How much sugar does a Short Rib & Balsamic Onion Flatbread have?

On average, 1 Serving (311.09 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Short Rib & Balsamic Onion Flatbread.

How Much carbohydrates (carbs) is in Short Rib & Balsamic Onion Flatbread?

The amount of carbohydrates (carbs) in Short Rib & Balsamic Onion Flatbread depends on its serving size and preparation. On average, 1 Serving (311.09 grams) contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Short Rib & Balsamic Onion Flatbread.

How Much Fiber is in Short Rib & Balsamic Onion Flatbread?

Short Rib & Balsamic Onion Flatbread contains approximately 3 grams of fiber in 1 Serving (311.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Short Rib & Balsamic Onion Flatbread for healthier you!

What vitamins and minerals are in a Short Rib & Balsamic Onion Flatbread?

Short Rib & Balsamic Onion Flatbread contains following minerals:

  • Short Rib & Balsamic Onion Flatbread has 585mg of Calcium.
  • Short Rib & Balsamic Onion Flatbread has 1720mg of Sodium, Na.
  • Short Rib & Balsamic Onion Flatbread has 2.7mg of Iron.

General

Does Short Rib & Balsamic Onion Flatbread contain caffeine?

Short Rib & Balsamic Onion Flatbread does not contain any caffeine.

Does Short Rib & Balsamic Onion Flatbread contain alcohol?

Short Rib & Balsamic Onion Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Short Rib & Balsamic Onion Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Short Rib & Balsamic Onion Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Short Rib & Balsamic Onion Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Short Rib & Balsamic Onion Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Short Rib & Balsamic Onion Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Short Rib & Balsamic Onion Flatbread for free?

Yes! Since Short Rib & Balsamic Onion Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Short Rib & Balsamic Onion Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Short Rib & Balsamic Onion Flatbread and adds it to your daily hydration log. Simply log Short Rib & Balsamic Onion Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Short Rib & Balsamic Onion Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Short Rib & Balsamic Onion Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Short Rib & Balsamic Onion Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Short Rib & Balsamic Onion Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Short Rib & Balsamic Onion Flatbread

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Short Rib & Balsamic Onion Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Short Rib & Balsamic Onion Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Short Rib & Balsamic Onion Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Short Rib & Balsamic Onion Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Short Rib & Balsamic Onion Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread enhances brain function and helps improve memory and focus.

Glucose from Short Rib & Balsamic Onion Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Short Rib & Balsamic Onion Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Short Rib & Balsamic Onion Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Short Rib & Balsamic Onion Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Short Rib & Balsamic Onion Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Short Rib & Balsamic Onion Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Short Rib & Balsamic Onion Flatbread supports building and repairing tissues.

Builds and repairs tissues in Short Rib & Balsamic Onion Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Short Rib & Balsamic Onion Flatbread supports immune function.

Supports immune function in Short Rib & Balsamic Onion Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Short Rib & Balsamic Onion Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Short Rib & Balsamic Onion Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Short Rib & Balsamic Onion Flatbread provides energy.

Provides energy in Short Rib & Balsamic Onion Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Short Rib & Balsamic Onion Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Short Rib & Balsamic Onion Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Short Rib & Balsamic Onion Flatbread helps in weight management.

Helps in weight management in Short Rib & Balsamic Onion Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Short Rib & Balsamic Onion Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Short Rib & Balsamic Onion Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Short Rib & Balsamic Onion Flatbread supports bone health.

Supports bone health in Short Rib & Balsamic Onion Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Short Rib & Balsamic Onion Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Short Rib & Balsamic Onion Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Short Rib & Balsamic Onion Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Short Rib & Balsamic Onion Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Short Rib & Balsamic Onion Flatbread supports bone health.

Calcium in Short Rib & Balsamic Onion Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Short Rib & Balsamic Onion Flatbread supports muscle function.

Calcium in Short Rib & Balsamic Onion Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Short Rib & Balsamic Onion Flatbread supports heart health.

Calcium in Short Rib & Balsamic Onion Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Short Rib & Balsamic Onion Flatbread supports nerve transmission.

Calcium in Short Rib & Balsamic Onion Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Short Rib & Balsamic Onion Flatbread supports blood clotting.

Calcium in Short Rib & Balsamic Onion Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Short Rib & Balsamic Onion Flatbread supports hormonal secretion.

Calcium in Short Rib & Balsamic Onion Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Short Rib & Balsamic Onion Flatbread supports weight management.

Calcium in Short Rib & Balsamic Onion Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Short Rib & Balsamic Onion Flatbread supports dental health.

Calcium in Short Rib & Balsamic Onion Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Short Rib & Balsamic Onion Flatbread supports blood pressure regulation.

Calcium in Short Rib & Balsamic Onion Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Short Rib & Balsamic Onion Flatbread supports fluid balance.

Maintains Fluid Balance in Short Rib & Balsamic Onion Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Short Rib & Balsamic Onion Flatbread supports nerve function.

Supports Nerve Function in Short Rib & Balsamic Onion Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Short Rib & Balsamic Onion Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Short Rib & Balsamic Onion Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Short Rib & Balsamic Onion Flatbread supports muscle function.

Aids Muscle Function in Short Rib & Balsamic Onion Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Short Rib & Balsamic Onion Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Short Rib & Balsamic Onion Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Short Rib & Balsamic Onion Flatbread helps balance pH levels.

Balances pH Levels in Short Rib & Balsamic Onion Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Short Rib & Balsamic Onion Flatbread supports bone health.

Supports Bone Health in Short Rib & Balsamic Onion Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Short Rib & Balsamic Onion Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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