3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon

Hilton Garden Inn

Total Energy

280

kcal

9.58

% from carbs

52.69

% from protein

37.72

% from fats

In 208.4 g

% daily value


Total Fat

7g

10.8%


Saturated

5g

25%


Cholesterol

10mg

3.3%


Sodium, Na

670mg

29.1%



Total Carbohydrates

4g

1.5%


Sugars

4g

8%


Protein

22g

44%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon

A typical serving 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon (208.35 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon depends on the ingredients and preparation method. On average, one serving 1 Serving (208.35 grams) of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon depends on the ingredients exists in it. On average, 1 Serving of 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon (about 208.35 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 208.35 grams) contains about 4 grams of carbohydrates.

3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon contains approximately 0 grams of fiber in 1 Serving (about 208.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving 3-Egg Omelet Low-Fat No Cholesterol Eggs with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.