Guacamoke Appetizer without Chips
Rio Grande Mexican Restaurant
5.99
% from protein23.22
% from carbs23.22
% from fatNutrition Facts
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Guacamoke Appetizer without Chips Nutrients FAQs
Nutrients
- Guacamoke Appetizer without Chips has 590mg of Sodium, Na.
What is the calorie content of Guacamoke Appetizer without Chips?
A typical serving 1 serving of Guacamoke Appetizer without Chips contains approximately 480 calories.
You can check the exact calorie content by logging Guacamoke Appetizer without Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamoke Appetizer without Chips have?
The amount of fat in Guacamoke Appetizer without Chips depends on the ingredients and preparation method. On average, one serving 1 serving of Guacamoke Appetizer without Chips contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamoke Appetizer without Chips have?
The protein content in Guacamoke Appetizer without Chips depends on the ingredients exists in it. On average, 1 serving of Guacamoke Appetizer without Chips contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamoke Appetizer without Chips, Download Nutribit app for healthier you!
How much sugar does a Guacamoke Appetizer without Chips have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamoke Appetizer without Chips.
How Much carbohydrates (carbs) is in Guacamoke Appetizer without Chips?
The amount of carbohydrates (carbs) in Guacamoke Appetizer without Chips depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamoke Appetizer without Chips.
How Much Fiber is in Guacamoke Appetizer without Chips?
Guacamoke Appetizer without Chips contains approximately 21 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamoke Appetizer without Chips for healthier you!
What vitamins and minerals are in a Guacamoke Appetizer without Chips?
Guacamoke Appetizer without Chips contains following minerals:
General
Does Guacamoke Appetizer without Chips contain caffeine?
Guacamoke Appetizer without Chips does not contain any caffeine.
Does Guacamoke Appetizer without Chips contain alcohol?
Guacamoke Appetizer without Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamoke Appetizer without Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamoke Appetizer without Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamoke Appetizer without Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamoke Appetizer without Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamoke Appetizer without Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamoke Appetizer without Chips for free?
Yes! Since Guacamoke Appetizer without Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamoke Appetizer without Chips with water tracking feature?
Nutribit automatically calculates the water content of Guacamoke Appetizer without Chips and adds it to your daily hydration log. Simply log Guacamoke Appetizer without Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamoke Appetizer without Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamoke Appetizer without Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamoke Appetizer without Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamoke Appetizer without Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamoke Appetizer without Chips
Protein in Guacamoke Appetizer without Chips supports building and repairing tissues.
Builds and repairs tissues in Guacamoke Appetizer without Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guacamoke Appetizer without Chips supports immune function.
Supports immune function in Guacamoke Appetizer without Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guacamoke Appetizer without Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guacamoke Appetizer without Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guacamoke Appetizer without Chips provides energy.
Provides energy in Guacamoke Appetizer without Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guacamoke Appetizer without Chips supports muscle growth and strength.
Supports muscle growth and strength in Guacamoke Appetizer without Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guacamoke Appetizer without Chips helps in weight management.
Helps in weight management in Guacamoke Appetizer without Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guacamoke Appetizer without Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guacamoke Appetizer without Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guacamoke Appetizer without Chips supports bone health.
Supports bone health in Guacamoke Appetizer without Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guacamoke Appetizer without Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Guacamoke Appetizer without Chips is essential for the health and growth of hair, skin, and nails.
Protein in Guacamoke Appetizer without Chips regulates blood sugar levels.
Regulates blood sugar levels in Guacamoke Appetizer without Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Guacamoke Appetizer without Chips supports digestion.
Fiber in Guacamoke Appetizer without Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guacamoke Appetizer without Chips supports heart health.
Soluble fiber in Guacamoke Appetizer without Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guacamoke Appetizer without Chips aids in weight management.
Fiber-rich foods in Guacamoke Appetizer without Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guacamoke Appetizer without Chips regulates blood sugar.
Fiber in Guacamoke Appetizer without Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guacamoke Appetizer without Chips promotes gut health.
Fiber in Guacamoke Appetizer without Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guacamoke Appetizer without Chips lowers the risk of colon cancer.
A high-fiber diet from Guacamoke Appetizer without Chips is linked to a reduced risk of colon cancer.
Fiber in Guacamoke Appetizer without Chips improves skin health.
Fiber in Guacamoke Appetizer without Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guacamoke Appetizer without Chips helps lower blood pressure.
Adequate fiber in Guacamoke Appetizer without Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guacamoke Appetizer without Chips boosts immune function.
Fiber in Guacamoke Appetizer without Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guacamoke Appetizer without Chips reduces the risk of type 2 diabetes.
Fiber in Guacamoke Appetizer without Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Guacamoke Appetizer without Chips supports fluid balance.
Maintains Fluid Balance in Guacamoke Appetizer without Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guacamoke Appetizer without Chips supports nerve function.
Supports Nerve Function in Guacamoke Appetizer without Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guacamoke Appetizer without Chips helps regulate blood pressure.
Regulates Blood Pressure in Guacamoke Appetizer without Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guacamoke Appetizer without Chips supports muscle function.
Aids Muscle Function in Guacamoke Appetizer without Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guacamoke Appetizer without Chips aids nutrient absorption.
Improves Nutrient Absorption in Guacamoke Appetizer without Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guacamoke Appetizer without Chips helps balance pH levels.
Balances pH Levels in Guacamoke Appetizer without Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guacamoke Appetizer without Chips supports bone health.
Supports Bone Health in Guacamoke Appetizer without Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 serving Guacamoke Appetizer without Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.