Guacamoke Appetizer without Chips

Rio Grande Mexican Restaurant

Total Energy

480

kcal

23.22

% from carbs

5.99

% from protein

70.79

% from fats

In 1 serving

% daily value

Total Fat

42g

64.6%

Saturated

6g

30%

Sodium, Na

590mg

25.7%

Total Carbohydrates

31g

11.3%

Fiber

21g

75%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamoke Appetizer without Chips

A typical serving 1 serving of Guacamoke Appetizer without Chips (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamoke Appetizer without Chips depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Guacamoke Appetizer without Chips contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamoke Appetizer without Chips depends on the ingredients exists in it. On average, 1 serving of Guacamoke Appetizer without Chips (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 31 grams of carbohydrates.

Guacamoke Appetizer without Chips contains approximately 21 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Guacamoke Appetizer without Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.