Brats and Kraut
Kwik Trip
15.32
% from protein27.57
% from carbs27.57
% from fatNutrition Facts
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Brats and Kraut Nutrients FAQs
Nutrients
- Brats and Kraut has 3180mg of Sodium, Na.
What is the calorie content of Brats and Kraut?
A typical serving 1 Serving of Brats and Kraut contains approximately 900 calories.
You can check the exact calorie content by logging Brats and Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brats and Kraut have?
The amount of fat in Brats and Kraut depends on the ingredients and preparation method. On average, one serving 1 Serving of Brats and Kraut contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brats and Kraut have?
The protein content in Brats and Kraut depends on the ingredients exists in it. On average, 1 Serving of Brats and Kraut contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Brats and Kraut, Download Nutribit app for healthier you!
How much sugar does a Brats and Kraut have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brats and Kraut.
How Much carbohydrates (carbs) is in Brats and Kraut?
The amount of carbohydrates (carbs) in Brats and Kraut depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brats and Kraut.
How Much Fiber is in Brats and Kraut?
Brats and Kraut contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brats and Kraut for healthier you!
What vitamins and minerals are in a Brats and Kraut?
Brats and Kraut contains following minerals:
General
Does Brats and Kraut contain caffeine?
Brats and Kraut does not contain any caffeine.
Does Brats and Kraut contain alcohol?
Brats and Kraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brats and Kraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brats and Kraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brats and Kraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brats and Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brats and Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brats and Kraut for free?
Yes! Since Brats and Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brats and Kraut with water tracking feature?
Nutribit automatically calculates the water content of Brats and Kraut and adds it to your daily hydration log. Simply log Brats and Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brats and Kraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brats and Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brats and Kraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brats and Kraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brats and Kraut
Total Carbohydrates in Brats and Kraut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brats and Kraut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brats and Kraut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brats and Kraut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brats and Kraut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brats and Kraut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brats and Kraut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brats and Kraut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brats and Kraut aids weight management by helping you feel full longer.
Fiber-rich carbs from Brats and Kraut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brats and Kraut enhances brain function and helps improve memory and focus.
Glucose from Brats and Kraut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brats and Kraut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brats and Kraut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brats and Kraut promotes gut health by feeding beneficial gut bacteria.
Fiber in Brats and Kraut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brats and Kraut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brats and Kraut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brats and Kraut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brats and Kraut, help regulate blood pressure and reduce hypertension risk.
Protein in Brats and Kraut supports building and repairing tissues.
Builds and repairs tissues in Brats and Kraut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brats and Kraut supports immune function.
Supports immune function in Brats and Kraut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brats and Kraut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brats and Kraut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brats and Kraut provides energy.
Provides energy in Brats and Kraut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brats and Kraut supports muscle growth and strength.
Supports muscle growth and strength in Brats and Kraut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brats and Kraut helps in weight management.
Helps in weight management in Brats and Kraut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brats and Kraut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brats and Kraut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brats and Kraut supports bone health.
Supports bone health in Brats and Kraut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brats and Kraut improves skin, hair, and nails.
Improves skin, hair, and nails in Brats and Kraut is essential for the health and growth of hair, skin, and nails.
Protein in Brats and Kraut regulates blood sugar levels.
Regulates blood sugar levels in Brats and Kraut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brats and Kraut supports digestion.
Fiber in Brats and Kraut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brats and Kraut supports heart health.
Soluble fiber in Brats and Kraut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brats and Kraut aids in weight management.
Fiber-rich foods in Brats and Kraut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brats and Kraut regulates blood sugar.
Fiber in Brats and Kraut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brats and Kraut promotes gut health.
Fiber in Brats and Kraut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brats and Kraut lowers the risk of colon cancer.
A high-fiber diet from Brats and Kraut is linked to a reduced risk of colon cancer.
Fiber in Brats and Kraut improves skin health.
Fiber in Brats and Kraut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brats and Kraut helps lower blood pressure.
Adequate fiber in Brats and Kraut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brats and Kraut boosts immune function.
Fiber in Brats and Kraut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brats and Kraut reduces the risk of type 2 diabetes.
Fiber in Brats and Kraut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brats and Kraut supports fluid balance.
Maintains Fluid Balance in Brats and Kraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brats and Kraut supports nerve function.
Supports Nerve Function in Brats and Kraut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brats and Kraut helps regulate blood pressure.
Regulates Blood Pressure in Brats and Kraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brats and Kraut supports muscle function.
Aids Muscle Function in Brats and Kraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brats and Kraut aids nutrient absorption.
Improves Nutrient Absorption in Brats and Kraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brats and Kraut helps balance pH levels.
Balances pH Levels in Brats and Kraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brats and Kraut supports bone health.
Supports Bone Health in Brats and Kraut helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Brats and Kraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.