Caramel Nut Muffin

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Total Energy

460

kcal

63.93

% from carbs

6.91

% from protein

29.16

% from fats

In 1 Muffin

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

105mg

35%

Sodium, Na

520mg

22.6%

Total Carbohydrates

74g

26.9%

Fiber

1g

3.6%

Sugars

48g

96%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Nut Muffin

A typical serving 1 Muffin of Caramel Nut Muffin (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (null grams) of Caramel Nut Muffin contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Nut Muffin depends on the ingredients exists in it. On average, 1 Muffin of Caramel Nut Muffin (about null grams) contains approximately 8 grams of protein.

On average, 1 Muffin (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about null grams) contains about 74 grams of carbohydrates.

Caramel Nut Muffin contains approximately 1 grams of fiber in 1 Muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Muffin Caramel Nut Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.