Caramel Nut Muffin
Kwik Trip
6.91
% from protein63.93
% from carbs63.93
% from fatNutrition Facts
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Caramel Nut Muffin Nutrients FAQs
Nutrients
- Caramel Nut Muffin has 520mg of Sodium, Na.
What is the calorie content of Caramel Nut Muffin?
A typical serving 1 Muffin of Caramel Nut Muffin contains approximately 460 calories.
You can check the exact calorie content by logging Caramel Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Nut Muffin have?
The amount of fat in Caramel Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin of Caramel Nut Muffin contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Nut Muffin have?
The protein content in Caramel Nut Muffin depends on the ingredients exists in it. On average, 1 Muffin of Caramel Nut Muffin contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Nut Muffin, Download Nutribit app for healthier you!
How much sugar does a Caramel Nut Muffin have?
On average, 1 Muffin contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Nut Muffin.
How Much carbohydrates (carbs) is in Caramel Nut Muffin?
The amount of carbohydrates (carbs) in Caramel Nut Muffin depends on its serving size and preparation. On average, 1 Muffin contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Nut Muffin.
How Much Fiber is in Caramel Nut Muffin?
Caramel Nut Muffin contains approximately 1 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Nut Muffin for healthier you!
What vitamins and minerals are in a Caramel Nut Muffin?
Caramel Nut Muffin contains following minerals:
General
Does Caramel Nut Muffin contain caffeine?
Caramel Nut Muffin does not contain any caffeine.
Does Caramel Nut Muffin contain alcohol?
Caramel Nut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Nut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Nut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Nut Muffin for free?
Yes! Since Caramel Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Nut Muffin with water tracking feature?
Nutribit automatically calculates the water content of Caramel Nut Muffin and adds it to your daily hydration log. Simply log Caramel Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Nut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Nut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Nut Muffin
Total Carbohydrates in Caramel Nut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caramel Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caramel Nut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caramel Nut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caramel Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caramel Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caramel Nut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caramel Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caramel Nut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Caramel Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caramel Nut Muffin enhances brain function and helps improve memory and focus.
Glucose from Caramel Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caramel Nut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caramel Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caramel Nut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Caramel Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caramel Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caramel Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caramel Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caramel Nut Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Caramel Nut Muffin supports building and repairing tissues.
Builds and repairs tissues in Caramel Nut Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caramel Nut Muffin supports immune function.
Supports immune function in Caramel Nut Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caramel Nut Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caramel Nut Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caramel Nut Muffin provides energy.
Provides energy in Caramel Nut Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caramel Nut Muffin supports muscle growth and strength.
Supports muscle growth and strength in Caramel Nut Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caramel Nut Muffin helps in weight management.
Helps in weight management in Caramel Nut Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caramel Nut Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caramel Nut Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caramel Nut Muffin supports bone health.
Supports bone health in Caramel Nut Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caramel Nut Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Caramel Nut Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Caramel Nut Muffin regulates blood sugar levels.
Regulates blood sugar levels in Caramel Nut Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Caramel Nut Muffin supports fluid balance.
Maintains Fluid Balance in Caramel Nut Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caramel Nut Muffin supports nerve function.
Supports Nerve Function in Caramel Nut Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caramel Nut Muffin helps regulate blood pressure.
Regulates Blood Pressure in Caramel Nut Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caramel Nut Muffin supports muscle function.
Aids Muscle Function in Caramel Nut Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caramel Nut Muffin aids nutrient absorption.
Improves Nutrient Absorption in Caramel Nut Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caramel Nut Muffin helps balance pH levels.
Balances pH Levels in Caramel Nut Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caramel Nut Muffin supports bone health.
Supports Bone Health in Caramel Nut Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Muffin Caramel Nut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.