Sausage, Egg & Cheese English Muffin
Kwik Trip
20.63
% from protein35.53
% from carbs35.53
% from fatNutrition Facts
More items Like Sausage, Egg & Cheese English Muffin
Egg White, Ham & Cheese English Muffin
Kwik Trip
Egg White Ham & Cheese English Muffin Sandwich
Kwik Trip Inc
Egg White, Ham & Cheese English Muffin Sandwich
Kwik Trip Inc
Sausage, Egg & Cheese Tornado
Kwik Trip
Sausage, Egg & Cheese Breakfast Rollers
Kwik Trip
English Muffin - Sausage, Egg & Cheese
Meijer
English Muffin, Sausage, Egg & Cheese
Harris Teeter
English Muffin, Sausage Egg & Cheese
Best Choice
English Muffin, Sausage Egg Cheese
Premo
English Muffin with Sausage, Egg & Cheese
Braum's
Turkey Sausage, Egg, & Cheese English Muffin
Biscuitville
English Muffin, Sausage Egg And Cheese
Duck Donuts
Egg & Cheese English Muffin With Sausage
Coffee Culture
Sandwiches, English Muffin, Sausage, Egg & Cheese
Jimmy Dean
Sandwiches, Sausage, Egg & Cheese, English Muffin
Jimmy Dean
Sausage, Egg & Cheese English Muffin Sandwich
Deli Express
Sausage, Egg and Cheese English Muffin
AMPM Grocery
English Muffin Sandwiches, Sausage, Egg & Cheese
Schwan's
Sausage, Egg & Cheese English Muffin Sandwiches
Schwan's
English Muffin with Egg, Sausage, & Cheese
7-Eleven
Sausage Egg & Cheese English Muffin Sandwich
Kitchen Cravings
Sausage, Egg & Cheese Maple Waffle Sandwich
Kwik Trip Inc
Egg & Cheese English Muffin
Coffee Culture
Sausage, Egg & Cheese English Muffin Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese English Muffin has 840mg of Sodium, Na.
What is the calorie content of Sausage, Egg & Cheese English Muffin?
A typical serving 1 Breakfast Sandwich of Sausage, Egg & Cheese English Muffin contains approximately 350 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese English Muffin have?
The amount of fat in Sausage, Egg & Cheese English Muffin depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich of Sausage, Egg & Cheese English Muffin contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese English Muffin have?
The protein content in Sausage, Egg & Cheese English Muffin depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of Sausage, Egg & Cheese English Muffin contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese English Muffin, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese English Muffin have?
On average, 1 Breakfast Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese English Muffin.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese English Muffin?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese English Muffin depends on its serving size and preparation. On average, 1 Breakfast Sandwich contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese English Muffin.
How Much Fiber is in Sausage, Egg & Cheese English Muffin?
Sausage, Egg & Cheese English Muffin contains approximately 1 grams of fiber in 1 Breakfast Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese English Muffin for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese English Muffin?
Sausage, Egg & Cheese English Muffin contains following minerals:
General
Does Sausage, Egg & Cheese English Muffin contain caffeine?
Sausage, Egg & Cheese English Muffin does not contain any caffeine.
Does Sausage, Egg & Cheese English Muffin contain alcohol?
Sausage, Egg & Cheese English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese English Muffin for free?
Yes! Since Sausage, Egg & Cheese English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese English Muffin with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese English Muffin and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese English Muffin
Protein in Sausage, Egg & Cheese English Muffin supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese English Muffin supports immune function.
Supports immune function in Sausage, Egg & Cheese English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese English Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese English Muffin provides energy.
Provides energy in Sausage, Egg & Cheese English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese English Muffin supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese English Muffin helps in weight management.
Helps in weight management in Sausage, Egg & Cheese English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese English Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese English Muffin supports bone health.
Supports bone health in Sausage, Egg & Cheese English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese English Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese English Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese English Muffin regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage, Egg & Cheese English Muffin supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese English Muffin supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese English Muffin helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese English Muffin supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese English Muffin aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese English Muffin helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese English Muffin supports bone health.
Supports Bone Health in Sausage, Egg & Cheese English Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Breakfast Sandwich Sausage, Egg & Cheese English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.