Chocolate Vanilla Swirl (Franke), 16 fl oz
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10.69
% from protein79.29
% from carbs79.29
% from fatNutrition Facts
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Chocolate Vanilla Swirl (Franke), 16 fl oz Nutrients FAQs
Nutrients
- Chocolate Vanilla Swirl (Franke), 16 fl oz has 500mg of Sodium, Na.
What is the calorie content of Chocolate Vanilla Swirl (Franke), 16 fl oz?
A typical serving 16 fl oz of Chocolate Vanilla Swirl (Franke), 16 fl oz contains approximately 430 calories.
You can check the exact calorie content by logging Chocolate Vanilla Swirl (Franke), 16 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Vanilla Swirl (Franke), 16 fl oz have?
The amount of fat in Chocolate Vanilla Swirl (Franke), 16 fl oz depends on the ingredients and preparation method. On average, one serving 16 fl oz of Chocolate Vanilla Swirl (Franke), 16 fl oz contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Vanilla Swirl (Franke), 16 fl oz have?
The protein content in Chocolate Vanilla Swirl (Franke), 16 fl oz depends on the ingredients exists in it. On average, 16 fl oz of Chocolate Vanilla Swirl (Franke), 16 fl oz contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Vanilla Swirl (Franke), 16 fl oz, Download Nutribit app for healthier you!
How much sugar does a Chocolate Vanilla Swirl (Franke), 16 fl oz have?
On average, 16 fl oz contains about 79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Vanilla Swirl (Franke), 16 fl oz.
How Much carbohydrates (carbs) is in Chocolate Vanilla Swirl (Franke), 16 fl oz?
The amount of carbohydrates (carbs) in Chocolate Vanilla Swirl (Franke), 16 fl oz depends on its serving size and preparation. On average, 16 fl oz contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Vanilla Swirl (Franke), 16 fl oz.
How Much Fiber is in Chocolate Vanilla Swirl (Franke), 16 fl oz?
Chocolate Vanilla Swirl (Franke), 16 fl oz contains approximately 1 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Vanilla Swirl (Franke), 16 fl oz for healthier you!
What vitamins and minerals are in a Chocolate Vanilla Swirl (Franke), 16 fl oz?
Chocolate Vanilla Swirl (Franke), 16 fl oz contains following minerals:
General
Does Chocolate Vanilla Swirl (Franke), 16 fl oz contain caffeine?
Chocolate Vanilla Swirl (Franke), 16 fl oz does not contain any caffeine.
Does Chocolate Vanilla Swirl (Franke), 16 fl oz contain alcohol?
Chocolate Vanilla Swirl (Franke), 16 fl oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Vanilla Swirl (Franke), 16 fl oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Vanilla Swirl (Franke), 16 fl oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Vanilla Swirl (Franke), 16 fl oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Vanilla Swirl (Franke), 16 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Vanilla Swirl (Franke), 16 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Vanilla Swirl (Franke), 16 fl oz for free?
Yes! Since Chocolate Vanilla Swirl (Franke), 16 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Vanilla Swirl (Franke), 16 fl oz with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Vanilla Swirl (Franke), 16 fl oz and adds it to your daily hydration log. Simply log Chocolate Vanilla Swirl (Franke), 16 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Vanilla Swirl (Franke), 16 fl oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Vanilla Swirl (Franke), 16 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Vanilla Swirl (Franke), 16 fl oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Vanilla Swirl (Franke), 16 fl oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Vanilla Swirl (Franke), 16 fl oz
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Vanilla Swirl (Franke), 16 fl oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Vanilla Swirl (Franke), 16 fl oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Vanilla Swirl (Franke), 16 fl oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Vanilla Swirl (Franke), 16 fl oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Vanilla Swirl (Franke), 16 fl oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz enhances brain function and helps improve memory and focus.
Glucose from Chocolate Vanilla Swirl (Franke), 16 fl oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Vanilla Swirl (Franke), 16 fl oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Vanilla Swirl (Franke), 16 fl oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Vanilla Swirl (Franke), 16 fl oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Vanilla Swirl (Franke), 16 fl oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Vanilla Swirl (Franke), 16 fl oz, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz supports building and repairing tissues.
Builds and repairs tissues in Chocolate Vanilla Swirl (Franke), 16 fl oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz supports immune function.
Supports immune function in Chocolate Vanilla Swirl (Franke), 16 fl oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Vanilla Swirl (Franke), 16 fl oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz provides energy.
Provides energy in Chocolate Vanilla Swirl (Franke), 16 fl oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Vanilla Swirl (Franke), 16 fl oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz helps in weight management.
Helps in weight management in Chocolate Vanilla Swirl (Franke), 16 fl oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Vanilla Swirl (Franke), 16 fl oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz supports bone health.
Supports bone health in Chocolate Vanilla Swirl (Franke), 16 fl oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Vanilla Swirl (Franke), 16 fl oz is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Vanilla Swirl (Franke), 16 fl oz regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz supports fluid balance.
Maintains Fluid Balance in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz supports nerve function.
Supports Nerve Function in Chocolate Vanilla Swirl (Franke), 16 fl oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Vanilla Swirl (Franke), 16 fl oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz supports muscle function.
Aids Muscle Function in Chocolate Vanilla Swirl (Franke), 16 fl oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Vanilla Swirl (Franke), 16 fl oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz helps balance pH levels.
Balances pH Levels in Chocolate Vanilla Swirl (Franke), 16 fl oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Vanilla Swirl (Franke), 16 fl oz supports bone health.
Supports Bone Health in Chocolate Vanilla Swirl (Franke), 16 fl oz helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 16 fl oz Chocolate Vanilla Swirl (Franke), 16 fl oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.