Chocolate Vanilla Swirl (Franke), 12 fl oz

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Total Energy

310

kcal

78.87

% from carbs

11.27

% from protein

9.86

% from fats

In 1 fl oz

% daily value

Total Fat

3.5g

5.4%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

56g

112%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Vanilla Swirl (Franke), 12 fl oz

A typical serving 12 fl oz of Chocolate Vanilla Swirl (Franke), 12 fl oz (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Vanilla Swirl (Franke), 12 fl oz depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Chocolate Vanilla Swirl (Franke), 12 fl oz contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Vanilla Swirl (Franke), 12 fl oz depends on the ingredients exists in it. On average, 12 fl oz of Chocolate Vanilla Swirl (Franke), 12 fl oz (about null grams) contains approximately 9 grams of protein.

On average, 12 fl oz (about null grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 63 grams of carbohydrates.

Chocolate Vanilla Swirl (Franke), 12 fl oz contains approximately 1 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 12 fl oz Chocolate Vanilla Swirl (Franke), 12 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.