Custard Bismark With Chocolate Flavored Icing and Peanuts

Kwik Trip

6.97

% from protein

39.72

% from carbs

39.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
560
% Daily value*

Total Fat 34 g
52.3%

Saturated 12 g
60%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 57 g
20.7%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 10 g
20%

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Custard Bismark With Chocolate Flavored Icing and Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Custard Bismark With Chocolate Flavored Icing and Peanuts?

A typical serving 1 Donut of Custard Bismark With Chocolate Flavored Icing and Peanuts contains approximately 560 calories.

You can check the exact calorie content by logging Custard Bismark With Chocolate Flavored Icing and Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Custard Bismark With Chocolate Flavored Icing and Peanuts have?

The amount of fat in Custard Bismark With Chocolate Flavored Icing and Peanuts depends on the ingredients and preparation method. On average, one serving 1 Donut of Custard Bismark With Chocolate Flavored Icing and Peanuts contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Custard Bismark With Chocolate Flavored Icing and Peanuts have?

The protein content in Custard Bismark With Chocolate Flavored Icing and Peanuts depends on the ingredients exists in it. On average, 1 Donut of Custard Bismark With Chocolate Flavored Icing and Peanuts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Custard Bismark With Chocolate Flavored Icing and Peanuts, Download Nutribit app for healthier you!

How much sugar does a Custard Bismark With Chocolate Flavored Icing and Peanuts have?

On average, 1 Donut contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custard Bismark With Chocolate Flavored Icing and Peanuts.

How Much carbohydrates (carbs) is in Custard Bismark With Chocolate Flavored Icing and Peanuts?

The amount of carbohydrates (carbs) in Custard Bismark With Chocolate Flavored Icing and Peanuts depends on its serving size and preparation. On average, 1 Donut contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Custard Bismark With Chocolate Flavored Icing and Peanuts.

How Much Fiber is in Custard Bismark With Chocolate Flavored Icing and Peanuts?

Custard Bismark With Chocolate Flavored Icing and Peanuts contains approximately 3 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Custard Bismark With Chocolate Flavored Icing and Peanuts for healthier you!

What vitamins and minerals are in a Custard Bismark With Chocolate Flavored Icing and Peanuts?

Custard Bismark With Chocolate Flavored Icing and Peanuts contains following minerals:

  • Custard Bismark With Chocolate Flavored Icing and Peanuts has 470mg of Sodium, Na.

General

Does Custard Bismark With Chocolate Flavored Icing and Peanuts contain caffeine?

Custard Bismark With Chocolate Flavored Icing and Peanuts does not contain any caffeine.

Does Custard Bismark With Chocolate Flavored Icing and Peanuts contain alcohol?

Custard Bismark With Chocolate Flavored Icing and Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Custard Bismark With Chocolate Flavored Icing and Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custard Bismark With Chocolate Flavored Icing and Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Custard Bismark With Chocolate Flavored Icing and Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Custard Bismark With Chocolate Flavored Icing and Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custard Bismark With Chocolate Flavored Icing and Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Custard Bismark With Chocolate Flavored Icing and Peanuts for free?

Yes! Since Custard Bismark With Chocolate Flavored Icing and Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Custard Bismark With Chocolate Flavored Icing and Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Custard Bismark With Chocolate Flavored Icing and Peanuts and adds it to your daily hydration log. Simply log Custard Bismark With Chocolate Flavored Icing and Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Custard Bismark With Chocolate Flavored Icing and Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Custard Bismark With Chocolate Flavored Icing and Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Custard Bismark With Chocolate Flavored Icing and Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Custard Bismark With Chocolate Flavored Icing and Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Custard Bismark With Chocolate Flavored Icing and Peanuts

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Custard Bismark With Chocolate Flavored Icing and Peanuts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Custard Bismark With Chocolate Flavored Icing and Peanuts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Custard Bismark With Chocolate Flavored Icing and Peanuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Custard Bismark With Chocolate Flavored Icing and Peanuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts aids weight management by helping you feel full longer.

Fiber-rich carbs from Custard Bismark With Chocolate Flavored Icing and Peanuts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts enhances brain function and helps improve memory and focus.

Glucose from Custard Bismark With Chocolate Flavored Icing and Peanuts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Custard Bismark With Chocolate Flavored Icing and Peanuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts promotes gut health by feeding beneficial gut bacteria.

Fiber in Custard Bismark With Chocolate Flavored Icing and Peanuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Custard Bismark With Chocolate Flavored Icing and Peanuts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Custard Bismark With Chocolate Flavored Icing and Peanuts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Custard Bismark With Chocolate Flavored Icing and Peanuts, help regulate blood pressure and reduce hypertension risk.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts supports building and repairing tissues.

Builds and repairs tissues in Custard Bismark With Chocolate Flavored Icing and Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts supports immune function.

Supports immune function in Custard Bismark With Chocolate Flavored Icing and Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Custard Bismark With Chocolate Flavored Icing and Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts provides energy.

Provides energy in Custard Bismark With Chocolate Flavored Icing and Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Custard Bismark With Chocolate Flavored Icing and Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts helps in weight management.

Helps in weight management in Custard Bismark With Chocolate Flavored Icing and Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Custard Bismark With Chocolate Flavored Icing and Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts supports bone health.

Supports bone health in Custard Bismark With Chocolate Flavored Icing and Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Custard Bismark With Chocolate Flavored Icing and Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Custard Bismark With Chocolate Flavored Icing and Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts supports fluid balance.

Maintains Fluid Balance in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts supports nerve function.

Supports Nerve Function in Custard Bismark With Chocolate Flavored Icing and Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Custard Bismark With Chocolate Flavored Icing and Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts supports muscle function.

Aids Muscle Function in Custard Bismark With Chocolate Flavored Icing and Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Custard Bismark With Chocolate Flavored Icing and Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts helps balance pH levels.

Balances pH Levels in Custard Bismark With Chocolate Flavored Icing and Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Custard Bismark With Chocolate Flavored Icing and Peanuts supports bone health.

Supports Bone Health in Custard Bismark With Chocolate Flavored Icing and Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Donut Custard Bismark With Chocolate Flavored Icing and Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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