Eggnog Mocha Latter, 20 fl oz

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Total Energy

490

kcal

64.1

% from carbs

4.87

% from protein

31.03

% from fats

In 1 fl oz

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

79g

28.7%

Fiber

1g

3.6%

Sugars

69g

138%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggnog Mocha Latter, 20 fl oz

A typical serving 20 fl oz of Eggnog Mocha Latter, 20 fl oz (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggnog Mocha Latter, 20 fl oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Eggnog Mocha Latter, 20 fl oz contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggnog Mocha Latter, 20 fl oz depends on the ingredients exists in it. On average, 20 fl oz of Eggnog Mocha Latter, 20 fl oz (about null grams) contains approximately 6 grams of protein.

On average, 20 fl oz (about null grams) contains about 69 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 79 grams of carbohydrates.

Eggnog Mocha Latter, 20 fl oz contains approximately 1 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 20 fl oz Eggnog Mocha Latter, 20 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.