Frozen Eggnog Latte, 20 fl oz

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Total Energy

490

kcal

62.86

% from carbs

4.08

% from protein

33.06

% from fats

In 1 fl oz

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

65mg

21.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

77g

28%

Fiber

1g

3.6%

Sugars

67g

134%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Eggnog Latte, 20 fl oz

A typical serving 20 fl oz of Frozen Eggnog Latte, 20 fl oz (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Eggnog Latte, 20 fl oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Frozen Eggnog Latte, 20 fl oz contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Eggnog Latte, 20 fl oz depends on the ingredients exists in it. On average, 20 fl oz of Frozen Eggnog Latte, 20 fl oz (about null grams) contains approximately 5 grams of protein.

On average, 20 fl oz (about null grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 77 grams of carbohydrates.

Frozen Eggnog Latte, 20 fl oz contains approximately 1 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 20 fl oz Frozen Eggnog Latte, 20 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.