Hot Chocolate (Franke), 12 fl oz

Kwik Trip

15.38

% from protein

70.77

% from carbs

70.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
20.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1%

Cholesterol 1.3 mg
0.4%

Sodium, Na 27.5 mg
1.2%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.1 g
0.3%

Sugars 3.3 g
6.7%

Protein 0.8 g
1.7%

Hot Chocolate (Franke), 12 fl oz Nutrients FAQs

Nutrients

What is the calorie content of Hot Chocolate (Franke), 12 fl oz?

A typical serving 12 fl oz of Hot Chocolate (Franke), 12 fl oz contains approximately 250 calories.

You can check the exact calorie content by logging Hot Chocolate (Franke), 12 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Chocolate (Franke), 12 fl oz have?

The amount of fat in Hot Chocolate (Franke), 12 fl oz depends on the ingredients and preparation method. On average, one serving 12 fl oz of Hot Chocolate (Franke), 12 fl oz contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Chocolate (Franke), 12 fl oz have?

The protein content in Hot Chocolate (Franke), 12 fl oz depends on the ingredients exists in it. On average, 12 fl oz of Hot Chocolate (Franke), 12 fl oz contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Chocolate (Franke), 12 fl oz, Download Nutribit app for healthier you!

How much sugar does a Hot Chocolate (Franke), 12 fl oz have?

On average, 12 fl oz contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Chocolate (Franke), 12 fl oz.

How Much carbohydrates (carbs) is in Hot Chocolate (Franke), 12 fl oz?

The amount of carbohydrates (carbs) in Hot Chocolate (Franke), 12 fl oz depends on its serving size and preparation. On average, 12 fl oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Chocolate (Franke), 12 fl oz.

How Much Fiber is in Hot Chocolate (Franke), 12 fl oz?

Hot Chocolate (Franke), 12 fl oz contains approximately 1 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Chocolate (Franke), 12 fl oz for healthier you!

What vitamins and minerals are in a Hot Chocolate (Franke), 12 fl oz?

Hot Chocolate (Franke), 12 fl oz contains following minerals:

  • Hot Chocolate (Franke), 12 fl oz has 330mg of Sodium, Na.

General

Does Hot Chocolate (Franke), 12 fl oz contain caffeine?

Hot Chocolate (Franke), 12 fl oz does not contain any caffeine.

Does Hot Chocolate (Franke), 12 fl oz contain alcohol?

Hot Chocolate (Franke), 12 fl oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Chocolate (Franke), 12 fl oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Chocolate (Franke), 12 fl oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Chocolate (Franke), 12 fl oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Chocolate (Franke), 12 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Chocolate (Franke), 12 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Chocolate (Franke), 12 fl oz for free?

Yes! Since Hot Chocolate (Franke), 12 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Chocolate (Franke), 12 fl oz with water tracking feature?

Nutribit automatically calculates the water content of Hot Chocolate (Franke), 12 fl oz and adds it to your daily hydration log. Simply log Hot Chocolate (Franke), 12 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Chocolate (Franke), 12 fl oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Chocolate (Franke), 12 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Chocolate (Franke), 12 fl oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Chocolate (Franke), 12 fl oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Chocolate (Franke), 12 fl oz

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hot Chocolate (Franke), 12 fl oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hot Chocolate (Franke), 12 fl oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hot Chocolate (Franke), 12 fl oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hot Chocolate (Franke), 12 fl oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Hot Chocolate (Franke), 12 fl oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz enhances brain function and helps improve memory and focus.

Glucose from Hot Chocolate (Franke), 12 fl oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hot Chocolate (Franke), 12 fl oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Hot Chocolate (Franke), 12 fl oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hot Chocolate (Franke), 12 fl oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hot Chocolate (Franke), 12 fl oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hot Chocolate (Franke), 12 fl oz, help regulate blood pressure and reduce hypertension risk.

Protein in Hot Chocolate (Franke), 12 fl oz supports building and repairing tissues.

Builds and repairs tissues in Hot Chocolate (Franke), 12 fl oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hot Chocolate (Franke), 12 fl oz supports immune function.

Supports immune function in Hot Chocolate (Franke), 12 fl oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hot Chocolate (Franke), 12 fl oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hot Chocolate (Franke), 12 fl oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hot Chocolate (Franke), 12 fl oz provides energy.

Provides energy in Hot Chocolate (Franke), 12 fl oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hot Chocolate (Franke), 12 fl oz supports muscle growth and strength.

Supports muscle growth and strength in Hot Chocolate (Franke), 12 fl oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hot Chocolate (Franke), 12 fl oz helps in weight management.

Helps in weight management in Hot Chocolate (Franke), 12 fl oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hot Chocolate (Franke), 12 fl oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hot Chocolate (Franke), 12 fl oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hot Chocolate (Franke), 12 fl oz supports bone health.

Supports bone health in Hot Chocolate (Franke), 12 fl oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hot Chocolate (Franke), 12 fl oz improves skin, hair, and nails.

Improves skin, hair, and nails in Hot Chocolate (Franke), 12 fl oz is essential for the health and growth of hair, skin, and nails.

Protein in Hot Chocolate (Franke), 12 fl oz regulates blood sugar levels.

Regulates blood sugar levels in Hot Chocolate (Franke), 12 fl oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 12 fl oz Hot Chocolate (Franke), 12 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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