Persian With Maple Flavored Icing and Cookies n Cream

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Total Energy

550

kcal

47.36

% from carbs

5.1

% from protein

47.54

% from fats

In 1 Donut

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Sodium, Na

500mg

21.7%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

25g

50%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Persian With Maple Flavored Icing and Cookies n Cream

A typical serving 1 Donut of Persian With Maple Flavored Icing and Cookies n Cream (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Persian With Maple Flavored Icing and Cookies n Cream depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Persian With Maple Flavored Icing and Cookies n Cream contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Persian With Maple Flavored Icing and Cookies n Cream depends on the ingredients exists in it. On average, 1 Donut of Persian With Maple Flavored Icing and Cookies n Cream (about null grams) contains approximately 7 grams of protein.

On average, 1 Donut (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 65 grams of carbohydrates.

Persian With Maple Flavored Icing and Cookies n Cream contains approximately 2 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Donut Persian With Maple Flavored Icing and Cookies n Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.