Persian With Maple Flavored Icing and M&M's

Kwik Trip

5.1

% from protein

47.36

% from carbs

47.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
550
% Daily value*

Total Fat 29 g
44.6%

Saturated 13 g
65%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Sugars 28 g
56%

Protein 7 g
14%

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Persian With Maple Flavored Icing and M&M's Nutrients FAQs

Nutrients

What is the calorie content of Persian With Maple Flavored Icing and M&M's?

A typical serving 1 Donut of Persian With Maple Flavored Icing and M&M's contains approximately 550 calories.

You can check the exact calorie content by logging Persian With Maple Flavored Icing and M&M's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Persian With Maple Flavored Icing and M&M's have?

The amount of fat in Persian With Maple Flavored Icing and M&M's depends on the ingredients and preparation method. On average, one serving 1 Donut of Persian With Maple Flavored Icing and M&M's contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Persian With Maple Flavored Icing and M&M's have?

The protein content in Persian With Maple Flavored Icing and M&M's depends on the ingredients exists in it. On average, 1 Donut of Persian With Maple Flavored Icing and M&M's contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Persian With Maple Flavored Icing and M&M's, Download Nutribit app for healthier you!

How much sugar does a Persian With Maple Flavored Icing and M&M's have?

On average, 1 Donut contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Persian With Maple Flavored Icing and M&M's.

How Much carbohydrates (carbs) is in Persian With Maple Flavored Icing and M&M's?

The amount of carbohydrates (carbs) in Persian With Maple Flavored Icing and M&M's depends on its serving size and preparation. On average, 1 Donut contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Persian With Maple Flavored Icing and M&M's.

How Much Fiber is in Persian With Maple Flavored Icing and M&M's?

Persian With Maple Flavored Icing and M&M's contains approximately 2 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Persian With Maple Flavored Icing and M&M's for healthier you!

What vitamins and minerals are in a Persian With Maple Flavored Icing and M&M's?

Persian With Maple Flavored Icing and M&M's contains following minerals:

  • Persian With Maple Flavored Icing and M&M's has 470mg of Sodium, Na.

General

Does Persian With Maple Flavored Icing and M&M's contain caffeine?

Persian With Maple Flavored Icing and M&M's does not contain any caffeine.

Does Persian With Maple Flavored Icing and M&M's contain alcohol?

Persian With Maple Flavored Icing and M&M's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Persian With Maple Flavored Icing and M&M's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Persian With Maple Flavored Icing and M&M's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Persian With Maple Flavored Icing and M&M's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Persian With Maple Flavored Icing and M&M's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Persian With Maple Flavored Icing and M&M's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Persian With Maple Flavored Icing and M&M's for free?

Yes! Since Persian With Maple Flavored Icing and M&M's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Persian With Maple Flavored Icing and M&M's with water tracking feature?

Nutribit automatically calculates the water content of Persian With Maple Flavored Icing and M&M's and adds it to your daily hydration log. Simply log Persian With Maple Flavored Icing and M&M's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Persian With Maple Flavored Icing and M&M's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Persian With Maple Flavored Icing and M&M's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Persian With Maple Flavored Icing and M&M's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Persian With Maple Flavored Icing and M&M's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Persian With Maple Flavored Icing and M&M's

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Persian With Maple Flavored Icing and M&M's are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Persian With Maple Flavored Icing and M&M's aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Persian With Maple Flavored Icing and M&M's help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Persian With Maple Flavored Icing and M&M's can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's aids weight management by helping you feel full longer.

Fiber-rich carbs from Persian With Maple Flavored Icing and M&M's help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's enhances brain function and helps improve memory and focus.

Glucose from Persian With Maple Flavored Icing and M&M's is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Persian With Maple Flavored Icing and M&M's provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's promotes gut health by feeding beneficial gut bacteria.

Fiber in Persian With Maple Flavored Icing and M&M's serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Persian With Maple Flavored Icing and M&M's support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Persian With Maple Flavored Icing and M&M's helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Persian With Maple Flavored Icing and M&M's, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Persian With Maple Flavored Icing and M&M's supports fluid balance.

Maintains Fluid Balance in Persian With Maple Flavored Icing and M&M's helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Persian With Maple Flavored Icing and M&M's supports nerve function.

Supports Nerve Function in Persian With Maple Flavored Icing and M&M's helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Persian With Maple Flavored Icing and M&M's helps regulate blood pressure.

Regulates Blood Pressure in Persian With Maple Flavored Icing and M&M's helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Persian With Maple Flavored Icing and M&M's supports muscle function.

Aids Muscle Function in Persian With Maple Flavored Icing and M&M's helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Persian With Maple Flavored Icing and M&M's aids nutrient absorption.

Improves Nutrient Absorption in Persian With Maple Flavored Icing and M&M's assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Persian With Maple Flavored Icing and M&M's helps balance pH levels.

Balances pH Levels in Persian With Maple Flavored Icing and M&M's helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Persian With Maple Flavored Icing and M&M's supports bone health.

Supports Bone Health in Persian With Maple Flavored Icing and M&M's helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 Donut Persian With Maple Flavored Icing and M&M's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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